‘मेनोपॉज़ परियोजना’ – (The Menopause Project – Hindi Workshop)
Workshops
August 13 | 3PM
Watch on Zoom
₹650 onwards
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
- About
‘मेनोपॉज़ परियोजना’ – (The Menopause Project – Hindi Workshop)
Workshops
August 13 | 3PM
Watch on Zoom
₹650 onwards
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
उन सभी के लिए जो मेनोपॉज़ से गुजर रही हैं या इसके लिए तैयार हैं और जागरूक होना चाहती हैं ।
एक औरत के जीवन में मेनोपॉज़ का चरण एक चुनौती है और औरतें इसके बारे में सोचकर चिंतित होती हैं । जबकि यह प्राकृतिक परिवर्तन है और इसके शारीरिक प्रभाव होना बहुत स्वाभाविक है । मेनोपॉज़ से जुड़े सबसे भयानक लक्षणों में से कुछ को सही पोषण योजना और जीवन शैली से कम किया जा सकता है। । इस उपाय को पाकर महिलाएं अपने जीवन के इस महत्त्वपूर्ण हिस्से को सही तरीके से संभालने में सक्षम हो सकती है।
एक महिला के जीवन के इस आवश्यक चरण की खोज के लिए हमसे जुड़ें।
हम बात करेंगे :
- मेनोपॉज़ के "क्या, कब और क्यों"
- हार्मोनल बदलाव
- शारीरिक बदलाव
- मनोवैज्ञानिक बदलाव
- नींद में बदलाव
अचानक गर्मी लगनारोगो का रिस्कमेनोपॉज़ के लिए व्यायामेनोपॉज़ के लिए पोषकुकिंग डेम
This workshop is for all those who are going through menopause or want to be aware and prepared for it.
The menopause phase in a woman’s life is a challenging one that most don’t look forward to! While this is a natural change and its physiological effects are mostly unavoidable, some of the most dreadful symptoms associated with menopause can be alleviated by choosing the correct lifestyle and nutrition plan. It’s a finding that could make many women rethink the way they feel about this transitory part of their life.
Join us as we discover this difficult yet essential phase of a woman’s life.
We will talk about:
- “What, When and Why” of menopause
- Hormonal Changes
- Physical Changes
- Psychological Changes
- Sleep Changes
- Hot Flushes
- Disease Risk
- Exercising for Menopause
- Nutrition for Menopause
- Cooking session (30 minutes)
समय: 3.00 बजे – शाम 5.00 बजे IST
Time: 3.00 pm to 5.00 pm IST ( 10.30 am UK, 1.30 pm UAE, 5.30 pm Singapore)
Registrations close on 13th August 9 am IST
Note: You will receive a zoom link one day prior to the event via email.
If you do not see this please check your spam and whitelist our address to avoid missing future mails by dragging it into your Primary Box
Recipe sheets will be shared via email one day prior to the session.
In case you do not receive the email or recipe sheets, please contact – office@sharan-india.org or call / whatsapp – +91 9769117747
In case you are not able to attend the live session, then a recording option is available. For details, please send an email to events@sharan-india.org
Cancellation Policy: Cancellation before the early bird attracts full refund towards another program. Cancellation after early bird attracts 75% refund towards another program. No refund for cancellations on the day of the event.
‘मेनोपॉज़ परियोजना’ – (The Menopause Project – Hindi Workshop)
Workshops
August 13 | 3PM
Watch on Zoom
₹650 onwards
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹650 onwards
Sorry, this show is already over but head here for other fun events!