10 Essentials for effective Mental Health Matters
Courses
January 30 | 7PM
Live On Insider
₹50
Sorry, this show is already over but head here for other fun events!
Digital Event
Live On Insider
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
- About
10 Essentials for effective Mental Health Matters
Courses
January 30 | 7PM
Live On Insider
₹50
Sorry, this show is already over but head here for other fun events!
Digital Event
Live On Insider
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
Digital Event
Live On Insider
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
About This Class
The Ancient philosophers had solutions for the problems we face today. The founders of MBRICS are keen dwellers into the inner workings of neuroscience influenced by strong research background. In this webinar Ashish Gupta and Chandan Srivastava, will teach you ; how to apply essential principles to your daily life to live happier, healthier lives with the correct mindset for of yours.
Ashish and Chandan will walk through the following:
(1) The Digital Brain.
(2) The Working Emotional Brain.
(3) EQ, the New IQ.
(4) The Resilient Brain.
(5) The Bliss Brain ( part 1 & 2).
(6)The Neurotransmitter Brain.
(7) The wavy Brain
(8) Technologies for effective leadership ( part 1 & 2 ).
Throughout the course Ashish and Chandan share the ways in which Mindfulness has applied directly to their lives. This masterclass provides concrete examples you can take away and apply today.
Who are we?
My name is Ashish Gupta - I'm a Phd candidate at IIT Kanpur working in the field of Neuroscience, and on the side I make webinar videos about mindfulness. Through reading books, blog posts, articles as well as experimenting with numerous techniques myself over the years, I feel that I've developed a bit of knowledge about effective mental health tips and that's why I've decided to put together this extensive series of Webinar classes to share my own knowledge in the realm of mental productivity and hopefully help us all work towards living happier, healthier and more productive lives.
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10 Essentials for effective Mental Health Matters
Courses
January 30 | 7PM
Live On Insider
₹50
Sorry, this show is already over but head here for other fun events!
Digital Event
Live On Insider
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
₹50
Sorry, this show is already over but head here for other fun events!