Advanced Guided Yoga Nidra : Gateway to Inner Calm
Workshops
October 25 | 5PM
Watch on Zoom
₹600
Sorry, this show is already over but head here for other fun events!
Digital Event
Watch on Zoom
For Age(s)
Family Friendly
Language
Hinglish
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
- About
Advanced Guided Yoga Nidra : Gateway to Inner Calm
Workshops
October 25 | 5PM
Watch on Zoom
₹600
Sorry, this show is already over but head here for other fun events!
Digital Event
Watch on Zoom
For Age(s)
Family Friendly
Language
Hinglish
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
Digital Event
Watch on Zoom
For Age(s)
Family Friendly
Language
Hinglish
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
Sleep well. Sleep better. Wake feeling refreshed, feeling good, ready to face the new day with an open, glad heart. For many of us this is hard to do, particularly now with the worldwide pandemic.
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Give yourself the gift of Deep Rest & Relaxation through "Advanced Guided Yoga Nidra" this weekend!
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This experiential workshop will help you to:
🌻 Unpack the mysteries of this wonderful & much loved ancient practice of Yogis.
🌻 Understand that theory of Yoga Nidra and why this simple practice delivers such deep relaxation and clarity of mind.
🌻 Learn the art of pranayama ,breathing exercises and meditation to create your own Yoga Nidra practice.
🌻 Develop a sankalpa, a positive intention that offers lasting change and expansion into your fullest potential.
Benefits of the practices:
1). Release of muscular, emotional and mental tension leading to states of deep relaxation.
2).Improving sleep and reducing Insomnia.
3). Increased self awareness & creating a life more aligned with your intentions
4). Increased love & compassion for oneself and others.
5). Enhanced creativity, will power & problem solving skills.
6). Sankalpa/Resolve made in yoga nidra can work towards reaching your goal more efficiently by making positive changes.
About the Instructor :
Priya, @priya.yogini works as a sustainability & climate policy Consultant. She has been practicing & teaching Vinyasa yoga for 8 years & has been trained by several renowned schools like Bharat Thakur Artistic Yoga Program and Sivananda Yoga Vedanta Centres.
Advanced Guided Yoga Nidra : Gateway to Inner Calm
Workshops
October 25 | 5PM
Watch on Zoom
₹600
Sorry, this show is already over but head here for other fun events!
Digital Event
Watch on Zoom
For Age(s)
Family Friendly
Language
Hinglish
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
₹600
Sorry, this show is already over but head here for other fun events!