Art of Deep Rest : Activating the Parasympathetic Nervous System
Workshops
September 26 | 5PM
Watch on Zoom
₹699
Sorry, this show is already over but head here for other fun events!
Digital Event
Watch on Zoom
For Age(s)
Family Friendly
Language
Hinglish
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
- About
Art of Deep Rest : Activating the Parasympathetic Nervous System
Workshops
September 26 | 5PM
Watch on Zoom
₹699
Sorry, this show is already over but head here for other fun events!
Digital Event
Watch on Zoom
For Age(s)
Family Friendly
Language
Hinglish
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
Digital Event
Watch on Zoom
For Age(s)
Family Friendly
Language
Hinglish
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
Mindful Love Tribe brings you "Art of Deep Relaxation"
Do you feel like life is running in an Auto - pilot mode & days go by as a blur?
.
Do you find it hard to get out of your conditioned patterns, habits and triggered reactions?
.
Do you find it hard to stop the mental chatter even for a little while & unwind to find deep rest.
.
We are going through unprecedented times & the overwhelming stress has got a lot of us feeling on the edge & getting stuck in flight or fight mode.
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This has led to our Sympathetic Nervous system going on an overdrive keeping our bodies on high alert , giving our Parasympathetic Nervous system a little chance to step in and activate the rest and relaxation function.
Join us for a specially curated workshop to experience state of deep rest and rejuvenation:
Learn hacks to switch off the flight and fight mode and activate the Parasympathetic Nervous System.
Experience states of Deep Rest and Rejuvenation through techniques like EFT, Guided Meditation & Breathwork.
Learn to access the flow states & develop high quality focus to put your attention back to the present moment.
Invest in yourself & gift yourself this wonderful experience to give your mind & body the much needed rest they need.
About the Instructor :
Radhika is a certified Mindfulness Coach.
She has been working for over 7 years with several clients to enhance their emotional & mental well being.Some of the techniques that she incorporates in her workshops & training are Mindfulness practices, Emotional Freedom Techniques, Intuition Enhancement, Visualisation & guided breath work.
Art of Deep Rest : Activating the Parasympathetic Nervous System
Workshops
September 26 | 5PM
Watch on Zoom
₹699
Sorry, this show is already over but head here for other fun events!
Digital Event
Watch on Zoom
For Age(s)
Family Friendly
Language
Hinglish
Masterclass
Learn from an expert
Invite your friends
and enjoy a shared experience
₹699
Sorry, this show is already over but head here for other fun events!