Awareness Through Movement Workshop by Michel Casanovas

Awareness Through Movement Workshop by Michel Casanovas

Health and Fitness

Multiple Dates | 10:30 AM

Watch on Zoom

350 onwards

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Invite your friends

and enjoy a shared experience

INVITE

Invite your friends

and enjoy a shared experience

INVITE
About the Event

About Awareness Through Movement Workshop:


This workshop seeks to bring back the body in resonance with inner and outer space, through the mind-body explorations, using the Feldenkrais Method and the creative movement approach.


The Feldenkrais Method was devised by Israeli engineer, physicist, and athlete, Moshé Feldenkrais, during the mid-20th century. The method is claimed to reorganize connections between the brain and body.

Participants will be supported to discover a deeper dimension - where one simultaneously feels strong yet fragile , alone yet totally connected with the world. And from there on, from this flow, maybe the dance can emerge… 

The Feldenkrais method uses gentle, mindful movements to bring about a new awareness, while realigning and perhaps reprogramming, certain connections between the brain and the body.



About Michel Casanovas:


Michel Casanovas​ is a French dancer, choreographer and Feldenkrais practitioner, who has studied Ballet and Contemporary Dance. As a professional dancer, he has worked in various reputed theatres and dance companies in France, Belgium and Switzerland. Since 1996, he has been the co-founder, dancer and choreographer of Morespace, Basel based dance company in Switzerland. In 2015, he founded the ONA association in Collioure (South of France). Since 2006, Michel has been regularly teaching Contemporary Dance, Improvisation and the Feldenkrais method in India.


Language: The session will be conducted in English

Participants: Open for all, however, we are organising sessions especially designed for young children on Wednesdays 5:00 pm IST onward. More information on Insider.

Requirements:



  • Participants need a yoga mat and a big towel (rolled up to be used as a pillow or for support for knees)
  • Space enough to lie down and with arms and legs extended, and roll from side to side


About Just B Repertory:


Just B Repertory (JBR) is a performing arts company founded in February 2020 by theatre and film actor-dancer Bhavna Pani. The company's primary focus is on creating, producing, curating Dance-Theatre along with text-based devised work. 

Pani is also the Artistic Director of the company, and her experience and training as a performer expands over two decades.

Suruchi Pawar, a Cultural Producer and Independent Arts Manager based in Bombay, is a Producer at JBR.


To know more, visit 

bit.ly/JBR-Instagram 

bit.ly/JBR-FB

Awareness Through Movement Workshop
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350 onwards

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