Dear Yoga Enthusiast,

We are happy to invite you to our "Balance, Breathe, Be: 21-Day Yoga Immersion for Holistic Well-being," hosted by Vivekananda Yoga University (VaYU) in collaboration with NEUMA and supported by Rotary Bengaluru Tavarekere and Kusum Yoga.

 Dates: June 1st to June 21st, 2024

 Times:  5 Time slots. (Please see the below image)

 Location: Online – Link will be provided upon registration

Details: Embark on a transformative journey designed to enhance your physical, mental, and spiritual health. This beginner-friendly program is perfect for those new to Yoga or looking to deepen their practice.

This program is FREE.   

• What to Expect:Daily Live Yoga Sessions: Engage in live yoga sessions that cater to all levels, focusing on asanas (postures), pranayama (breathing techniques), and dhyana (meditation).
• Expert Instruction: Learn from experienced instructors who will guide you through each pose and technique, ensuring a safe and effective practice.
• Holistic Health Focus: Explore yoga’s benefits beyond physical health, including stress reduction, enhanced mental clarity, and emotional balance.
• Community Engagement: Connect with a community of like-minded individuals who are also on their yoga journey.
• Special Workshops: Participate in special workshops focusing on topics such as yoga philosophy, the science behind yoga, and techniques for better sleep and relaxation.

• Special Highlights:An exclusive session on International Yoga Day, June 21st
• Participation E-certificates for all attendees who complete the workshop
• This workshop, valued at $49.00, is offered to you for FREE, Sponsored by Vivekananda Yoga University (VaYU)

Registration: Spaces are limited! Please register Here to secure your spot. https://neuma.practicenow.us/students/subscriptions?handle=neuma&service=group_class

Feel free to forward this message to your loved ones and anyone you know who might benefit from this life-transforming opportunity.

Don't miss this opportunity to transform your life with the power of yoga. Let's breathe, balance, and be well together!