Balance, Breathe, Be: 21-Day Yoga Immersion for Holistic Well-being

Balance, Breathe, Be: 21-Day Yoga Immersion for Holistic Well-being

Health & Wellness

June 1 | 6AM - June 21 | 10PM

Online

Free

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Online

For Age(s)

10+

Language

English

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Balance, Breathe, Be: 21-Day Yoga Immersion for Holistic Well-being

Health & Wellness

June 1 | 6AM - June 21 | 10PM

Online

Event Guide

Digital Event

Online

For Age(s)

10+

Language

English

Live Fitness

Workout with a pro

Invite your friends

and enjoy a shared experience

Event Guide

Digital Event

Online

For Age(s)

10+

Language

English

Live Fitness

Workout with a pro

Invite your friends

and enjoy a shared experience

About the Event

Dear Yoga Enthusiast,


We are happy to invite you to our "Balance, Breathe, Be: 21-Day Yoga Immersion for Holistic Well-being," hosted by Vivekananda Yoga University (VaYU) in collaboration with NEUMA and supported by Rotary Bengaluru Tavarekere and Kusum Yoga.


 Dates: June 1st to June 21st, 2024


 Times:  5 Time slots. (Please see the below image)


 Location: Online – Link will be provided upon registration

Details: Embark on a transformative journey designed to enhance your physical, mental, and spiritual health. This beginner-friendly program is perfect for those new to Yoga or looking to deepen their practice.

 

This program is FREE.   


  • What to Expect:Daily Live Yoga Sessions: Engage in live yoga sessions that cater to all levels, focusing on asanas (postures), pranayama (breathing techniques), and dhyana (meditation).
  • Expert Instruction: Learn from experienced instructors who will guide you through each pose and technique, ensuring a safe and effective practice.
  • Holistic Health Focus: Explore yoga’s benefits beyond physical health, including stress reduction, enhanced mental clarity, and emotional balance.
  • Community Engagement: Connect with a community of like-minded individuals who are also on their yoga journey.
  • Special Workshops: Participate in special workshops focusing on topics such as yoga philosophy, the science behind yoga, and techniques for better sleep and relaxation.

 


  • Special Highlights:An exclusive session on International Yoga Day, June 21st
  • Participation E-certificates for all attendees who complete the workshop
  • This workshop, valued at $49.00, is offered to you for FREE, Sponsored by Vivekananda Yoga University (VaYU)

Registration: Spaces are limited! Please register Here to secure your spot. https://neuma.practicenow.us/students/subscriptions?handle=neuma&service=group_class


Feel free to forward this message to your loved ones and anyone you know who might benefit from this life-transforming opportunity.


Don't miss this opportunity to transform your life with the power of yoga. Let's breathe, balance, and be well together!

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Balance, Breathe, Be: 21-Day Yoga Immersion for Holistic Well-being

Health & Wellness

June 1 | 6AM - June 21 | 10PM

Online

Event Guide

Digital Event

Online

For Age(s)

10+

Language

English

Live Fitness

Workout with a pro

Invite your friends

and enjoy a shared experience

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