Balance it out: Happy Yoga Family
Health & Wellness
June 20 | 11AM
Online
₹499
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
- About
Balance it out: Happy Yoga Family
Health & Wellness
June 20 | 11AM
Online
₹499
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
Digital Event
Online
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
Whether you want to introduce your child to Yoga or take time to share quality Yoga time with one another - Join us for this online Yoga experience designed to celebrate Father's Day and International Yoga Day!
In this Yoga session, we will work on creative and fun balancing poses that can be done by all age groups - a great activity to stay fit, rejuvenate and bond with your family, children, friends and loved ones.
A perfect class for beginners and can be done with the family.
What you will do?
• Eye exercises
• Breathing exercises
• Creative and fun balancing poses!
• Relaxation and a little bit of meditation.
Guidelines:
• Wear comfortable clothing.
• Don't eat anything heavy atleast 1/2 hour before the session
• Use a yoga mat or any kind of mat available
Duration: 1 hour
Language: Hinglish
About the trainer:
Poleen Kaur Sahni, founder of Yoga+kids is a certified yoga instructor from Yoga Institute and QCI Ministry of Ayush. Poleen has been been teaching yoga to kids of various age groups, since 5 years now and is an expert in fun and creative Yoga routines.
Balance it out: Happy Yoga Family
Health & Wellness
June 20 | 11AM
Online
₹499
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
Family Friendly
Language
Hinglish
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
₹499
Sorry, this show is already over but head here for other fun events!