Breathwork & Soundbath

Breathwork & Soundbath

Health & Wellness

February 24 | 11AM

HeyBrewty Wellness Studio, Bengaluru

₹1500 onwards

Sorry, this show is already over but head here for other fun events!

Event Guide

For Age(s)

21+

Language

English

Masterclass

Learn from an expert

Invite your friends

and enjoy a shared experience

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Breathwork & Soundbath

Health & Wellness

February 24 | 11AM

HeyBrewty Wellness Studio, Bengaluru

₹1500 onwards

Sorry, this show is already over but head here for other fun events!

Event Guide

For Age(s)

21+

Language

English

Masterclass

Learn from an expert

Invite your friends

and enjoy a shared experience

Event Guide

For Age(s)

21+

Language

English

Masterclass

Learn from an expert

Invite your friends

and enjoy a shared experience

About the Event

Breathe easy & feel fully supported in this gentle practice that will give you the space to drop in for deep recovery. We will look at some gentle movements Breathwork and close our practice with some affirmations all through guided with a beautiful SoundBath


Benefits


  • Gentle movements: Improved flexibility mobility and range of motion. Reduced muscle tension and stiffness.
  • Breathwork: Increased lung capacity and diaphragmatic breathing leading to better oxygen distribution and improved cardiovascular health.
  • Sound bath: Reduced stress and anxiety improved sleep quality and deeper relaxation.

Instructions

1. The studio is located inside hotel Ajantha, next to the reception. Parking is available.

2. Please come 5 - 10 minutes early or on time to avoid disrupting the class.

3. We follow a bring your own mat policy for hygiene purposes. If you forgot your mat, you can buy one at the studio at a cost of 1600/-.

4. Please carry an eye mask, pillow, towel or shawl to make yourself comfortable during shavasan.

5. Lastly, we request you to leave all judgementat the door and enter with an open mind :)

Venue

HeyBrewty Wellness Studio

Hotel Ajantha, 22/A, Craig Park Layout, Ashok Nagar, Bengaluru, Karnataka 560001, India

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Terms & Conditions

Breathwork & Soundbath

Health & Wellness

February 24 | 11AM

HeyBrewty Wellness Studio, Bengaluru

₹1500 onwards

Sorry, this show is already over but head here for other fun events!

Event Guide

For Age(s)

21+

Language

English

Masterclass

Learn from an expert

Invite your friends

and enjoy a shared experience

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