Cooking for Health
Cook
February 27 | 11AM
Spirit of the Earth, Chennai
₹1600 onwards
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
- About
Cooking for Health
Cook
February 27 | 11AM
Spirit of the Earth, Chennai
₹1600 onwards
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
Get introduced to the right way of eating with this unique workshop!
The session will start with a talk ‘Eat Your Way to Health’.
We are witnessing an increasing incidence of lifestyle diseases due to unhealthy eating habits and a sedentary life-style. This needs to and can easily change by making your kitchen your pharmacy.
In this cooking class, we will teach how to make oil free, sugar free, dairy free and yet delicious meals.
Principles of whole plant based meals will be explained, demonstrated and participants will also get to taste!!
Menu
- Green Smoothie
- Calcium Shot
- Nutty Butter Salad
- Cheese Toast
- Curd Rice
- Palak Mushroom Gravy
- Chocolate Ice Cream
Time: 11.00 am – 2.00 pm
Presenters: Somna Sachdev and Rosemol Pinto
Cooking for Health
Cook
February 27 | 11AM
Spirit of the Earth, Chennai
₹1600 onwards
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹1600 onwards
Sorry, this show is already over but head here for other fun events!