Cooking for Health
The reason we are falling sick today or putting on weight is because of the food we eat. Once we start eating right, our body begins to heal. Get introduced to the right way of eating with SHARAN’s Whole Plant Based Diet Workshop!
Thousands have actually been able to get rid off their medicines and even lose weight after adopting this diet. Some intelligent ones have even started doing this as the best health insurance!
You will be taught how to start your day, what to have for breakfast, lunch, snack and dinner and how to make it all too! Once you understand the basics and adapt it in your kitchen and cook for your family, you will start witnessing a beautiful change in your and your family’s well-being. And the best part is that not only is the food healthy, it’s delicious too!
The workshop begins with a short talk entitled ‘Your Health is in Your Hands’ followed by the cooking demonstration. This ends with lunch.
Red Rice Idli
Peanut Butter Salad
SHARAN, Andheri Centre
Laxmi Industrial Estate, Laxmi Mall, Axis Bank ATM/Branch, Mumbai, Laxmi Industrial Estate, Suresh Nagar, Andheri West, Mumbai, Maharashtra 400047