Are your notebooks filled with random designs and doodles?

Interested in knowing how doodling can help you relieve stress on your busy days?

Do you want to inculcate art and creativity in your daily life?

Doodling has proved that it helps in relieving stress and anxiety by giving us a creative outlet to express our thoughts. It helps you to develop your patience and increase your concentration

levels as well as process emotions.

Learn more about doodling and how it can help you at our Meetup on ‘Doodle Therapy’ conducted by Lavanya Rastogi, the founder of HappyHikkups.

Topics to be covered:

• How to start applying creativity in your daily life
• How to create your own style of Art
• How to create your own handbook to wall murals and redesigning of old objects
• A way of destressing
• How to develop patience, concentration, balance and focus
• How to get a digital detoxification
• How to deal with anxiety through art
• Get in touch with your inner self with creativity.

You should attend if you’re a:

• Student
• Household
• Startup Owner
• Entrepreneur
• Beginner/Intermediate/Expert Artist
• Or simply want to learn a different art form

Essentials :

• Enthusiasm to learn

Speaker Details :

Speaker: Lavanya Rastogi

        Lavanya Rastogi is CS/LLB & Founder at HappyHikkups.

        You can check her LinkedIn Profile here- https://www.linkedin.com/in/lavanya-rastogi-2b5969103/

Date: 23 November 2019

Time: 12- 3 PM

Venue: IIDE, Andheri.

Fees: Rs. 300