Emotional First Aid
Learn
July 22 & 29 | 5PM
Arts in motion, Khar, Mumbai, Mumbai
₹4,000
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
- About
Emotional First Aid
Learn
July 22 & 29 | 5PM
Arts in motion, Khar, Mumbai, Mumbai
₹4,000
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
What happens when someone you know passes by without saying hello to you? Instantly, your thoughts spiral to all possible reasons- "Did I do something wrong?" "Is she mad at me because of what I said earlier?" "Where is she running off to?"
The mind conjures up innumerable thoughts & possibilities in response to such everyday triggers. Over time, it leads to an unhealthy accumulation of thoughts.
Emotional First Aid is a program in which you will learn how to breakdown the burden of these thoughts and open up your minds for experiencing peace & tranquility.
It covers:
-Recognizing emotional triggers
-Differentiating between healthy & unhealthy thinking patterns
-Managing emotional distress
-Enhancing patience
-Acceptance of self & others.
Break the stigma, educate yourself.
Emotional First Aid
Learn
July 22 & 29 | 5PM
Arts in motion, Khar, Mumbai, Mumbai
₹4,000
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹4,000
Sorry, this show is already over but head here for other fun events!