Mumbai, it’s time to balance your practice and try Ashtanga Yoga with Sian Pascale. There will be three workshops and will have an option to attend any one of them or all.

Foundation Flow

A medium paced practise focusing on alignment, flow & asana. Basic pranayama & an introduction to simple meditation techniques.

Power Practise

A strong & dynamic practise involving flows with the option for advanced variations. Stronger pranayama techniques are included, as well as Kundalini Kriyas & some kalaripayattu exercises.

Meditation

Moving into the subtleties of the practise. A combination of techniques including chanting & pranayama, combined with mindful asana.

Sian Pascale - Ashtanga Vinyasa

Sian Pascale is Yoga Alliance and Yoga Australia certified teacher with over 14 years of practice and study. In 2012 Sian Pascale moved to Mumbai and began training and teaching with one of Mumbai’s most inspirational teachers, Vandana Yadav. Vandana’s dynamic teaching style opened her up to a practice and teaching method that incorporated many lineages of yoga – including kundalini, vinyasa, hatha, and kalaripayattu (South Indian martial arts).

In 2014, she consolidated her 2 years of training with Vandana by undertaking a certified 200-hour Yoga Teacher Training course in Goa, India. From there she travelled to Rishikesh, North India, where she studied chanting and yogic philosophy, as well as tantric yoga and meditation and since then, Sian has been working full-time for Humming Puppy, a luxury studio in Melbourne which uses vibrational frequencies to enhance yoga techniques. Her classes are characterised by the inclusion of her diverse experiences and training in chanting, mindful asana, yoga nidra, prayanama and chakras. Sian now spends her time teaching her students in Australia, Bali and India.

Limited Seats!

For Enquiries: 9324533333