Basic Mindfulness Workshop
Workshops
October 2 | 10AM
Blissful Mind Therapy Centre, Mumbai, Mumbai
₹2500
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
- About
Basic Mindfulness Workshop
Workshops
October 2 | 10AM
Blissful Mind Therapy Centre, Mumbai, Mumbai
₹2500
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
Find peace in our frantic world through an exclusive Mindfulness workshop hosted by psychotherapist and Mindfulness practioner Neeta V Shetty. Founder of Blissful Mind Therapy Centre at Wadala Mumbai, Neeta has conducted trainings and workshops for most of the top MNCs in Mumbai.
Experience happiness and feel more contended with the Mindfulness workshop. It has been found that regular meditators live longer and are healthier. Mediation also reduces stress anxiety and depression
The workshop will cover:
· Mindfulness techniques
· Benefits of mindfulness and meditation
· Various types of mindful meditations
· Yoga poses
· Habit releaser technique
· Application of mindfulness in your day to day life
· Q & A session
Basic Mindfulness Workshop
Workshops
October 2 | 10AM
Blissful Mind Therapy Centre, Mumbai, Mumbai
₹2500
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹2500
Sorry, this show is already over but head here for other fun events!