Expressing Emotions With Colours

February 2 | 2PM
Garden House Café
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In this workshop 'Expressing Emotions With Colours', the instructor, Sakshamjeet will guide participants in understanding their emotions which have been pushed-down by external and internal expectations that strong emotions should not be expressed in society. This act of 'pushing-down' causes frustration as the emotions remain unexpressed. However, he believes strongly that expressing emotions in constructive ways are a great method to relieve anxiety and stress. The use of colours is one such method.


This is a DIY workshop, wherein participants will express themselves by creating their own art. The instructor will use the Socratic method (asking questions, questioning assumptions etc.) to guide participants into examining their emotions which will then be conveyed on paper with colour. Participants will learn: colour theory, relationship between colours and emotions, our dependence on the colours that surround us, how to express emotions via colours).

Important Notes:

  • Instructions will be given in a mix of Hindi and English language.
  • No prior skill and art experience needed; but the participant should come with unbiased and an open mind.
  • All the materials required for the workshop will be provided.
  • You will be taking away the artwork made by you at the end of the workshop.
  • Our event has been intentionally kept small and informal for you to have an amazing learning experience!
  • Bodhiroom is committed to sustainability - in this event, we will be attempting to avoid using single-use plastic entirely. We request participants to aid our efforts by bringing their own water bottles (we will have water refills);
  • Please note that Bodhiroom only refunds the ticket price in case of cancellation on part of the organiser. There is no refund in case the participant is unable to attend and no possibility of re-using the ticket for another workshop.
  • For any queries/assistance, don’t hesitate to reach out to us at 



Garden House Café

251-Gora Designer Lane, 2, Shahpur Jat, Siri Fort, New Delhi, Delhi 110049

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