When was the last time you took some time out for yourself? Due to continuous work ‘from’ home and ‘for’ home, it’s possible that your mind has pushed aside your feelings and has stressed you out. This workshop provides you a chance to sit back and consciously engage with your emotions using various expressive arts tools. Give yourself a much required active ‘me-time’ and reflect upon your feelings, thoughts and emotions.

Join us in a judgement free space where we explore ourselves and our emotions through creative arts.

You do not have to be an artist to experience this. This is for anyone who is 10 years and older and wants to engage in a relaxing and fun activity.

What is in it for you?

• A therapeutic experience.
• e-certificates

Requirements:

• Paper / diary
• Pens / Pencils / Crayons / Sketch Pens
• Preferably a quiet and comfortable space

A professional will guide you throughout and remember, it is the process that matters, not the outcome.

Disclaimer: This will be a non-judgmental, therapeutic experience and all information shared would be kept confidential.

About Artscape:

An NGO founded in 2015, Artscape designs and delivers sessions based on Expressive Arts Therapy to enhance mental wellbeing. Trained and experienced trainers create safe spaces among individuals to facilitate connection with self, thereby leading to personal and professional growth. More than 1000 sessions impacting 18000+ lives. Tata Memorial Hospital, Project Mumbai, V-Care foundation, Indian Cancer Society, N.K. Dhabhar Cancer Foundation, Vatsalya Foundation, RBL Bank, Eureka Forbes- Euroables, HUL, Tata Trusts, ATG (Alliance Tire Group) are some of our associations.

For more information contact us on info@artscape.in