Guided Meditation Workshop
Other
February 5 | 6PM - February 22 | 7PM
Shoonya - Centre for Art and Somatic Practices, Bengaluru
₹500 onwards
Sorry, this show is already over but head here for other fun events!
For Age(s)
Family Friendly
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
- About
Guided Meditation Workshop
Other
February 5 | 6PM - February 22 | 7PM
Shoonya - Centre for Art and Somatic Practices, Bengaluru
₹500 onwards
Sorry, this show is already over but head here for other fun events!
For Age(s)
Family Friendly
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
For Age(s)
Family Friendly
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
✨ Online and Offline 10 days batches at Shoonya
Feb 1st - Feb 22nd
Classes every Wed - Fri - Sun
✨ Morning batch: 7.00 am to 8.00 am
Evening batch: 6.00 pm to 7.00 pm
✨ Drop in sessions available on request
✨ Meditation | Mindfulness | Reiki Healing | Connection with Breath and Body | Holistic Healing.
✨ Who can join
Individuals who are looking at starting their meditation journey through gentle guidance and tools that can enhance their experience.
Individuals who wish to de-stress and take a break from their everyday routine.
Individuals who would like to take back tools to ground themselves through periods of anxiety and stress.
Individuals who are looking at beginning or prioritizing their self-care journey.
✨ What will you learn?
Basic breathing tools
Stress and anxiety management
Chakra awareness and cleanse
Concentration and grounding tools
Visualization activities
Reenergize your entire being
Plan your own personalized regular practice
.
✨ For further queries you can reach out to us at :
+91-9148464891 / www.hermovemeant.com / hermovemeant@gmail.com
Guided Meditation Workshop
Other
February 5 | 6PM - February 22 | 7PM
Shoonya - Centre for Art and Somatic Practices, Bengaluru
₹500 onwards
Sorry, this show is already over but head here for other fun events!
For Age(s)
Family Friendly
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
₹500 onwards
Sorry, this show is already over but head here for other fun events!