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Guided Meditation Workshop

Guided Meditation Workshop

Other

February 5 | 6PM - February 22 | 7PM

Shoonya - Centre for Art and Somatic Practices, Bengaluru

₹500 onwards

Sorry, this show is already over but head here for other fun events!

Event Guide

For Age(s)

Family Friendly

Language

English

Live Fitness

Workout with a pro

Invite your friends

and enjoy a shared experience

SHARE

Guided Meditation Workshop

Other

February 5 | 6PM - February 22 | 7PM

Shoonya - Centre for Art and Somatic Practices, Bengaluru

₹500 onwards

Sorry, this show is already over but head here for other fun events!

Event Guide

For Age(s)

Family Friendly

Language

English

Live Fitness

Workout with a pro

Invite your friends

and enjoy a shared experience

Event Guide

For Age(s)

Family Friendly

Language

English

Live Fitness

Workout with a pro

Invite your friends

and enjoy a shared experience

About the Event

✨ Online and Offline 10 days batches at Shoonya

Feb 1st - Feb 22nd

Classes every Wed - Fri - Sun


✨ Morning batch: 7.00 am to 8.00 am

Evening batch: 6.00 pm to 7.00 pm


✨ Drop in sessions available on request


✨ Meditation | Mindfulness | Reiki Healing | Connection with Breath and Body | Holistic Healing.


✨ Who can join

Individuals who are looking at starting their meditation journey through gentle guidance and tools that can enhance their experience.

Individuals who wish to de-stress and take a break from their everyday routine.

Individuals who would like to take back tools to ground themselves through periods of anxiety and stress.

Individuals who are looking at beginning or prioritizing their self-care journey.


✨ What will you learn?

Basic breathing tools

Stress and anxiety management

Chakra awareness and cleanse

Concentration and grounding tools

Visualization activities

Reenergize your entire being

Plan your own personalized regular practice

.

✨ For further queries you can reach out to us at :

+91-9148464891 / www.hermovemeant.com / hermovemeant@gmail.com

Venue

Shoonya - Centre for Art and Somatic Practices

4th Floor, Rear Wing, Brahmananda Court, 37, Lal Bagh Main Rd, K.S. Garden, Raja Ram Mohanroy Extension, Sudhama Nagar, Bengaluru, Karnataka 560027, India

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Terms & Conditions

Guided Meditation Workshop

Other

February 5 | 6PM - February 22 | 7PM

Shoonya - Centre for Art and Somatic Practices, Bengaluru

₹500 onwards

Sorry, this show is already over but head here for other fun events!

Event Guide

For Age(s)

Family Friendly

Language

English

Live Fitness

Workout with a pro

Invite your friends

and enjoy a shared experience

₹500 onwards

Sorry, this show is already over but head here for other fun events!

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