Friday, March 10th 2017 2.00 to 5.00 PM at Santacruz (west)

Transform your health through food
A FREE talk by holistic health coach Bhavna Kapoor. Understand how food can be your medicine, help you lose weight, improve immunity, gain energy & reverse lifestyle diseases. She has done it and she'll show you how you can too! For registrations call on 9987192881.
Time: 2.00 - 2.45 PM

Healthy Gluten Free Brekkie and Munchies
Learn to make healthy, fun food free from dairy, eggs, refined sugar, refined flour, processed salt, preservatives, oil & gluten. These recipes will make for wholesome breakfasts and guilt-free snacking whenever the hunger pangs strick! Pre-book your spot via the link below and avail of the early bird discount.
Time: 2.45 to 5.00 PM

This workshop includes:
Buckwheat porridge
5 Lentil dosa
Ragi pancakes
Super seeds cookies
Millet crackers
Nutty fudgy granola bars
Tomato ketchup Date tomato fennel chutney

Down 2 Hearth is a passionately run food and consultancy services company with an eco-sensitive approach, bringing in health and wellness through plant-based organic foods. Their services include healthy and plant - based food workshops, food consultancy, personal health consultations as well as an offering of a range of organic, dairy-free, refined sugar-free, gluten-free & oil-free products.

http://www.facebook.com/down2hearth.
Contact number: 9987192881.