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How can I manage my anxiety and career/academics

How can I manage my anxiety and career/academics

Workshops

December 5 | 4PM

Zoom Call

₹99

Sorry, this show is already over but head here for other fun events!

Invite your friends

and enjoy a shared experience

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How can I manage my anxiety and career/academics

Workshops

December 5 | 4PM

Zoom Call

₹99

Sorry, this show is already over but head here for other fun events!

Invite your friends

and enjoy a shared experience

Invite your friends

and enjoy a shared experience

About the Event

Did you know: Stress and anxiety are a package deal when it comes to work and/or academic performance. Between deadlines, difficult peers, our bosses/professors breathing down our necks, and parental pressure, its a lot to deal with! This can lead to the fear of failure and increased frustration, compromising our effort and level of productivity. Not to mention, anxiety can make it challenging to work/study consistently due to low concentration and increased fatigue.


The silver lining? You are not alone! It is a rat race to do well, but there are others too. Keeping that in mind, Heart It Out, a mental health and well-being initiative in Bengaluru, is having an focus group session as part of our peer-support network for mental health, The Buddy Circle! The whole idea is to provide a safe and non-judgemental space where you can share your experiences and extend and receive support from others facing similar challenges. This can help you realize that you are not alone in your struggles!


In this session, we will be exploring how your anxiety is affecting and is affected by your career/academics. Join us to hear others speak of their experiences and share your stories with them too! Learn from them while they learn from you, about how you can fight your anxious thoughts and focus better on your studies or career. Don't worry, it will be a small group of people who are all there to hear you out. All you need to bring is yourself, a notebook/paper, a pen or pencil, some colour pencils, water and an open mind!


Looking forward to seeing you! Come Heart It Out your feelings, it’s a safe space for you. 😊




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How can I manage my anxiety and career/academics

Workshops

December 5 | 4PM

Zoom Call

₹99

Sorry, this show is already over but head here for other fun events!

Invite your friends

and enjoy a shared experience

₹99

Sorry, this show is already over but head here for other fun events!

HIT PAUSE ON BOREDOM

Kickstart your resolution to party hard. Experience LIVE music, comedy, poetry, theatre, sports & so much more…

Watch and cheer for your favourite teams, Discover new hobbies with workshops & courses And Groove to the beats of your favourite artists.

Curated & Handpicked Events

Paytm Insider aims to give you experiences in Online worth your time and money, and hopefully, encourage you to try something new. Be it curing post-work blues or making your weekend (more) awesome, you'll find it here. Explore live events (music, comedy, theatre, art); dining experiences; weekend getaways (treks, adventure, tours, travel, cycling, amusement parks); and live sport (cricket, football, kabaddi, badminton) matches; workshops (photography, marketing, cooking, baking, painting) and more.

Music Events: Gigs & Festivals

Calling all music lovers! Watch your favourite artists, live - at festivals, club shows, gigs or concerts. Paytm Insider has the best curated music events, across genres: rock, metal, EDM, pop, fusion, hip-hop, jazz, classical, Bollywood and world, at some of the best live music venues in the country. Paytm Insider hosts several top properties, including Bacardi NH7 Weekender, Timeout, SulaFest, Mood Indigo, Gaana Crossblade Music Festival, Locals DISTRICT, Lager n Barrel, MPower Fest. Also look forward to superstars like Arijit Singh & AR Rahman hosting their tours here.

Comedy shows: Standup & Open Mic

Who doesn't enjoy a good laugh? You'll find the latest shows by the best Indian comedians - Zakir Khan, Kanan Gill, Biswa Kalyan Rath, Kenny Sebastian, Comicstaan finalists (Nishant Suri, Rahul Dua & others) and more, on Paytm Insider. Catch them doing tours of their specials, trying new material, hosting an open mic, and more. Catch the big names of comedy at Headliners and LOLStars; or shows to see up-and-coming comics enthrall audiences, and open mic events where you'll see and cheer on fresh talent! International legends like Russel Peters, Eddie Izzard & Bill Burr have ticketed here in the past.

Cheer Your Favourite Sports Team!

Paytm Insider is home to world-class sporting experiences across India: Vivo Indian Premier League, Indian Super League (FC Goa, Kerala Blasters, Jamshedpur FC, Mumbai City FC, Delhi Dynamos), Vivo Pro Kabaddi (Tamil Thalaivas, U Mumba, Haryana Steelers, Bengal Warriors, Jaipur Pink Panthers), I-League, Vodafone Premier Badminton League, Premier Futsal, and international cricket matches (Test, T20 and ODI). Can't get to a stadium? You'll find amazing screening experiences too - especially the EPL, Champions League and F1.

Trekking, Camping & Adventure

After a tiring week, one of the best ways to unwind is to head to the great outdoors. You will find excellent options for trekking, camping & adventure activities like white water rafting, waterfall rappelling and paragliding near Online. Paytm Insider teams up with experienced and responsible travel groups and event organizers so you have a memorable and safe experience. These events are for novices as well as experienced folks. You will also find special seasonal experiences like fireflies, camping, rafting and more on Paytm Insider.

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Paytm Insider is a platform that helps you discover and buy the best in events, travel and food in your city. We strive to curate experiences that are worth your time and money, possibly something you have never tried before.

For event organizers

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