Hullabaloo Parent & Child Program with Eka on Mental & Emotional Well Being through Yoga & Meditation !
Yoga
December 5 | 4PM
Zoom Call
Free
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Invite your friends
and enjoy a shared experience
- About
Hullabaloo Parent & Child Program with Eka on Mental & Emotional Well Being through Yoga & Meditation !
Yoga
December 5 | 4PM
Zoom Call
Free
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
At times like these, when parents and children are mostly at home, while at the same time attending school and office through online means, it could be stressful and lead to a lack of focus on both fronts. At Hullabaloo we try to do our bit to help empower our parent community. Eka is a Yoga and Meditation Platform which focuses on a holistic plan for a healthy body and mind.
Sudeepta is an experienced yoga trainer and teaches both adults and children with special needs.
This program consists of two parts:
Section 1
- Animal themed yoga session with some movement and origami art
Movement is important for mental health.
While growing up - movement is most important. Body and Mind are deeply connected. Outdoor play is important. Walking, jumping, climbing - all spine and major joint movements are important. Also, working with the smaller muscles of the hands is important.
Section 2:
- Breathing exercises & Meditation with a Story
Concentration is the second pillar for mental health.
Helping kids figure out their interest where they can concentrate on something naturally for hours. Concentration is the first step to the process of meditation. And that leads to emptying one's mind. Active concentration and focus, and not passive.
IMPORTANT:
- This is a LIVE session, not a pre-recorded tutorial
- For best experience join the workshop from your laptop / desktop on Zoom
- Ensure your internet connectivity is strong.
- Login to Zoom through your registered Mail ID as mentioned while purchasing the ticket, details and password will be sent 24 hours before the session.
- Do login 5 minutes prior to the workshop. This would help us work out any technical difficulties so we can start the session on time.
- If you are unable to attend the live session due to technical reasons, please call the below number - 8884558036
- This is a closed event. Only registered email ids will be allowed to join the session.
- Please note that you will receive the link of the zoom session via email from Hullabaloo within 24 hours prior to the session. If, for some reason, you fail to receive the email please get in touch with us on hullabalooblr@gmail.com or call us on +91- 8884558036 and we will send the link to you again.
- In case of any issues or clarifications, pls call/whatsapp us at +91- 8884558036 or email us at hullabalooblr@gmail.com
P.S. Do check your Spam or Promotion Tab and drag them to the inbox so you will receive all our future invites in your inbox.
Hullabaloo Parent & Child Program with Eka on Mental & Emotional Well Being through Yoga & Meditation !
Yoga
December 5 | 4PM
Zoom Call
Free
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Free
Sorry, this show is already over but head here for other fun events!