Improv For Wellness - Moving Beyond Helplessness

Improv For Wellness - Moving Beyond Helplessness

Theatre & Arts

May 23 | 4PM

Online

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Event Guide

Digital Event

Online

For Age(s)

18+

Language

English

Masterclass

Learn from an expert

Invite your friends

and enjoy a shared experience

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Event Guide

Digital Event

Online

For Age(s)

18+

Language

English

Masterclass

Learn from an expert

Invite your friends

and enjoy a shared experience

About the Event

Improv for Wellness - Moving Beyond Helplessness


With everything that's happening around us, there is an overwhelming feeling of helplessness and numbness that surrounds us. From seeing terrible news on TV to learning the worst about people you care about, you may be experiencing an inability to react, take decisions and move ahead.


To acknowledge and discover ways to deal with this in a playful and engaging manner, we would like to invite you to join us for an online Improv for Wellness session.


Date: 23rd May

Time: 4PM IST


About the Session:

In this 2-hour online session, you will be introduced to simple, fun games and exercises of improvisational theatre (aka improv) as a way to acknowledge and move beyond the feelings of helplessness and being stuck in the moment. Led by a trained facilitator, you will get a chance to interact and create stories with people you may not have met before, give yourself permission to laugh, listen deeply to your own self and your scene partner and finally, discover how improv principles can help you take a step back, breathe and break down seemingly complex ideas into small, simple steps you can traverse with ease.


Improv for Wellness by Kaivalya Plays is a series of multi- arts initiatives to explore issues related to mental health. At Kaivalya Plays, we believe talking about mental health doesn't have to be boring, frightening or dangerous. Our constantly developing safe space practice has withstood two years of challenges, 24 different sessions and modules across 12 months, covering 80+ hours of applied improvisation and applied drama therapy and attended by 500+ participants from different countries. During the pandemic we moved our practice online, increased our frequency from monthly to weekly, invited international facilitators and raised more than INR 50,000 for charities through participant support in just one month.

Terms & Conditions

200

Sorry, this show is already over but head here for other fun events!

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