Improv for Wellness - Respecting Restrictions

Improv for Wellness - Respecting Restrictions

Workshops

December 12 | 4PM

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About the Event

Improv for Wellness by Kaivalya Plays is a series of multi- arts initiatives to explore issues related to mental health. The facilitator will take the participants through a series of games and discussions to allow participants to identify their areas of concern regarding mental health and provide tools to deal with the issues they face on their mental health journey.


The trainer will introduce some restrictions oriented exercises to highlight how improv can be done (and enjoyed) even with certain restrictions imposed on the performer. The idea would be to juxtapose these principles of improv with real-life situations that the participants go through, in the hope they’re able to draw a parallel between the two. Open to everyone! No prior experience in acting or improv required.


At Kaivalya Plays, we believe talking about mental health doesn't have to be boring, frightening or dangerous. Our constantly developing safe space practice has withstood one year of challenges, 24 different sessions and modules across 12 months, covering 80+ hours of applied improvisation and applied drama therapy and attended by 500+ participants from different countries. During the pandemic we moved our practice online, increased our frequency from monthly to weekly, invited international facilitators and raised more than INR 50,000 for charities through participant support in just one month.


The Zoom Link for the event will be sent to you by 2pm on 12th Dec, Saturday. We hope to see you soon!

Terms & Conditions

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