Iyengar Yoga with Manasa
Health & Wellness
June 6 | 9AM
Online
₹200
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
- About
Iyengar Yoga with Manasa
Health & Wellness
June 6 | 9AM
Online
₹200
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
Learn Iyengar Yoga and how to practice regularly by themselves, with techniques and asanas to relax.
You will be taught how to practice yoga when one doesn't have time to attend/ travel to classes regularly.
While following the class please keep in mind:
Do's-
-Atleast 1 & 1/2 to 2 hrs gap after food intake. If snack then at least an hour's gap before starting the class.
-Wear appropriate clothing.
-Isolate yourself for the period of whole class so you can concentrate.
-Things required - yoga mat (optional), blanket (thick), wall and window near you.
Don'ts
-Drink water in-between class
-Talk. There will be QnA in the end for 15 mins. Or email me.
P.S
Injuries due to accidents, sprain, operations, muscle tear should be informed earlier.
For details, reach out to us at 9886294444 or mansa.kr@gmail.com
Iyengar Yoga with Manasa
Health & Wellness
June 6 | 9AM
Online
₹200
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹200
Sorry, this show is already over but head here for other fun events!