Kalari Yoga

August 7 - 18 | 8:30AM
Jus’ Trufs
4000
Sorry, this show is already over but head here for other fun events!

About

Kalaripayyat is the ancient form of martial arts with vigorous movements practiced in South India.


Kalari mixed with Yoga is a transformative practice that is challenging, energetic, ideal for weight loss, to increase stamina and flexibility.


Workshop conducted by Internationally Certified Trainers from Sivananda Yoga ashram and Yoga Alliance International.

Artist Information

Sindhu Sanjeev: Influenced by my Guru, teachers, peers and environment I aim to bring a sense of empowerment to each of my sessions. I seek to help others thrive in life by nurturing body, mind and soul with yoga, and my hope is that they step off from my class/session feeling refreshed, nourished and balanced. I teach in a way that provokes thought and meaning, letting the student experience for themselves through careful planning. My classes are always challenging physically and mentally so that they blossom and glow from within. After 13 years of IT experience in Corporates like Intel, Nokia, I quit to follow my passion to live a yogic lifestyle and lead my classes in a way that reflects my purpose.
Executive MBA from IIM Bangalore & Bachelor of Science from Bangalore University

Vidya Bhuvan Sundar: Working under the banner of “SAMARTHA YOGA” as a Yoga instructor from the last 5 years, committed to make a positive difference in peoples life by applying wide knowledge of Yogic Science.
Guide people to realize the importance of yoga to maintain a sound body and a sound mind.
Help people realize to use yoga as a tool for relaxation and happiness in their daily life.
Lead yoga classes for all skill levels from beginners to advance.

Venue

Jus’ Trufs

9, Jakkur Road, Jakkur, Bengaluru, Karnataka 560064

Terms & Conditions

Sorry, this show is already over but head here for other fun events!