Kalarippayat
Workshops
June 3 | 7AM - June 25 | 8AM
Shoonya - Centre for Art and Somatic Practices, Bengaluru
₹400 onwards
Sorry, this show is already over but head here for other fun events!
For Age(s)
Family Friendly
Language
English
Invite your friends
and enjoy a shared experience
- About
Kalarippayat
Workshops
June 3 | 7AM - June 25 | 8AM
Shoonya - Centre for Art and Somatic Practices, Bengaluru
₹400 onwards
Sorry, this show is already over but head here for other fun events!
For Age(s)
Family Friendly
Language
English
Invite your friends
and enjoy a shared experience
For Age(s)
Family Friendly
Language
English
Invite your friends
and enjoy a shared experience
Kalarippayat is a dynamic form of Meditation to understand your body and also to have an activated spine to have a firm grasp on your physical self.
The Training in Kalarippayat is based on 3 Phases.
- Mei Thari- is the process to train your body to achieve heightened physical abilities to have better Body control, Balance, Agility , Fluidity, Strength, Elevation and a Strong base.
- Kol Thari- is the process of training in Wooden weapons to achieve control of the weapon as an extension of your physical body and co-ordination with a practising partner to understand not just your own physical self but also to have awareness about bodies around you.
- Anka Thari- is the process of training using metal weapons and also fighting/sparring techniques to understand your physical movement and increase your reaction to the other bodies surrounding you.
Even though all these phases play a major role in fine tuning and structuring your physical abilities, the base of everything is Mei Thari or Body Preparative Exercises.
About the instructor:
Raam Kumar is the great grandson of Veera Shree CV Narayanan Nair, who took Kerala's physical culture to new heights. CV Narayanan Nair, is the founder of Kerala Kalari Sangham (in 1933) and the person who re-discovered Kalarippayat to its present form.
Kalarippayat
Workshops
June 3 | 7AM - June 25 | 8AM
Shoonya - Centre for Art and Somatic Practices, Bengaluru
₹400 onwards
Sorry, this show is already over but head here for other fun events!
For Age(s)
Family Friendly
Language
English
Invite your friends
and enjoy a shared experience
₹400 onwards
Sorry, this show is already over but head here for other fun events!