Learn and Practice Classical Yoga
Health & Wellness
May 8 | 11AM
Online
Free
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
Family Friendly
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
- About
Learn and Practice Classical Yoga
Health & Wellness
May 8 | 11AM
Online
Free
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
Family Friendly
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
Digital Event
Online
For Age(s)
Family Friendly
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
About the Session
Traditional Yoga is known to be a powerful tool to gain greater awareness of the body-mind-breath link. In this interactive and guided session, we will shed some light on Traditional Yoga Practices based on Yogic Texts, as well as help you begin and practice asanas. At the end of this session, you will have gained an insight into Classical Yoga – Patanjali’s Yoga Sutra and Hatha Pradipika, along with clarity in thought and mental peace.
About Enlightened Sapiens
We are a Social Enterprise, focused on inspiring each one of us to share our Experiences and Knowledge with one another and foster an open environment of Growth and Mindfulness. We aim to help you discover and pursue your interests and hobbies through interactive videos and try-at-home activities. Know more through our website: www.enlightenedsapiens.com
What you’ll need for the session
- 1 hour of your time
- A working internet connection
- Optional (The experience is all about doing-it-along with us!)
- Yoga mat
- Cushion/bolster to sit on
- A small hand towel
What you won’t need for the session
- No credit card details
- No prior experience in Yoga
Are you ready to be part of the Fitness Community?
Learn and Practice Classical Yoga
Health & Wellness
May 8 | 11AM
Online
Free
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
Family Friendly
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
Free
Sorry, this show is already over but head here for other fun events!