Living Mindfully - A Mindfulness Course
Courses
November 28 | 6:30PM - December 19 | 8:00PM
Online
₹500 onwards
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Invite your friends
and enjoy a shared experience
- About
Living Mindfully - A Mindfulness Course
Courses
November 28 | 6:30PM - December 19 | 8:00PM
Online
₹500 onwards
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
Mindfulness is the quality of being present in the moment and accepting it completely, without distraction or judgment, and aware of our thoughts and feelings without getting caught up in them.
Join us for a comprehensive course in mindfulness with Dr. Saroj Dubey - a gastroenterologist and long time mindfulness practitioner.
- Practice various guided mindfulness techniques in a small group.
- Learn the benefits of mindfulness, how to incorporate the practice into your daily lives and share your experiences.
- Learn about mindful eating, listening, dealing with stress & anxiety, thoughts and emotions, and much more...
Register now, and take a step towards transforming your life.
Living Mindfully - A Mindfulness Course
Courses
November 28 | 6:30PM - December 19 | 8:00PM
Online
₹500 onwards
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹500 onwards
Sorry, this show is already over but head here for other fun events!