Love, Peace & Yoga
In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers.
Altsoul.in & Mettasphere bring to you Yoga
You can also attend this event, by purchasing Altsoul.in 1 week pass, and getting access to unlimited fitness, wellness & dance classes from the best gyms and studios around you.
#53, 11th Cross Road, 2nd floor, Indiranagar 1st stage, Hoysalanagar, Binnamangala, Stage 1, Indiranagar, Bengaluru, Karnataka 560038