Love, Peace & Yoga

October - November | 6AM
MettaSphere
300
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About

In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers.


Altsoul.in & Mettasphere bring to you Yoga


You can also attend this event, by purchasing Altsoul.in 1 week pass, and getting access to unlimited fitness, wellness & dance classes from the best gyms and studios around you.

Venue

MettaSphere

#53, 11th Cross Road, 2nd floor, Indiranagar 1st stage, Hoysalanagar, Binnamangala, Stage 1, Indiranagar, Bengaluru, Karnataka 560038

Terms & Conditions

Sorry, this show is already over but head here for other fun events!