Managing ANGER with Swami Yogaratna Saraswati
Health & Wellness
February 26 | 8PM
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Free
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- About
Managing ANGER with Swami Yogaratna Saraswati
Health & Wellness
February 26 | 8PM
Join on Zoom
Free
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
Join us for this interactive session with Swami Yogaratna Saraswati to discuss the powerful emotion anger. Learn tools and techniques that can be used to manage this emotion effectively. There will be tips and practices shared during the session which can be used in your daily routine to help identify the emotion and take appropriate steps to manage it.
About the Teacher:
With over 34 years of experience in practicing and teaching yoga from the tradition of Bihar School of Yoga (BSY), Swami Yogaratna Saraswati is a beacon of light for those on the path of meditation. She is known around the world for her talent in leading Yoga Nidra and other Meditations from the tantras, yoga therapy, yoga for children, the higher techniques of Chakra Sadhana, Kundalini yoga and many others, including satsangs (talks) and kirtans (group singing). Her ashram in Gokarna called Shankar Prasad Foundation is the representation of her true spirit. With regular yoga and meditation classes open to anyone, an organic rice farm, an English medium primary school, 100% environmentally sustainable practices, and community projects across Gokarna such as dog sterilization, reforestation, and waste management – the ashram is an inspiring place to imbibe the true spirit of yoga. Born in Paris of Australian parents and raised in India, Swamiji studied art, education, and linguistics in India and Australia. After studying, working, and travelling, she committed her life to spiritual quest.
Managing ANGER with Swami Yogaratna Saraswati
Health & Wellness
February 26 | 8PM
Join on Zoom
Free
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Free
Sorry, this show is already over but head here for other fun events!