
Mat Pilates with Manasa
Health & Wellness
June 16 | 10AM
HeyBrewty Wellness Studio, Bengaluru
₹750
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Mat Pilates with Manasa
Health & Wellness
June 16 | 10AM
HeyBrewty Wellness Studio, Bengaluru
₹750
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
About the Event
Mat Pilates is a full body workout performed with a mix of body weight and the use of Pilates balls. It involves slow controlled movements which creates mind to muscle connection and heavily encourages to breathe through activating different muscle groups. It is challenging to both the body and mind and targets stability balance mobility flexibility posture and overall strength.
Strengthen & Sculpt: Mat Pilates with a Twist! Experience a full-body Mat Pilates workout designed to:
- Sculpt your core
- and build overall strength
- Improve mind-body connection for better coordination
- Enhance mobility flexibility stability and balance
We'll use slow controlled movements with an emphasis on proper form to target all major muscle groups.
Get ready to spice things up! We'll incorporate a small Pilates ball to add an extra challenge and keep your workout dynamic. This is a great way to take your practice to the next level even if you're a beginner.
Ready to feel stronger more flexible and energized?
- Wear comfortable workout clothes you can move freely in
- Bring a water bottle to stay hydrated
- A yoga mat (optional some studios may provide them)
This class is suitable for all fitness levels.
Refund Policy: No refunds provided, however, tickets are transferable.
Invite your friends
and enjoy a shared experience
Please get your own yoga mat and arrive 10 mins early so that you don't miss out on the class.
Venue
HeyBrewty Wellness Studio
Hotel Ajantha, 22/A, Craig Park Layout, Ashok Nagar, Bengaluru, Karnataka 560001, India
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Terms & Conditions
Mat Pilates with Manasa
Health & Wellness
June 16 | 10AM
HeyBrewty Wellness Studio, Bengaluru
₹750
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹750
Sorry, this show is already over but head here for other fun events!