Are Millets a part of your diet? Or are rice and wheat the staples on your table? 

Like in most homes today, a great dependence on commercially grown - nutritionally depleted grains like wheat and rice (upto 4-5 times a day even) has led to a complete imbalance within our gut micro biome. It is a great matter of concern !

Millets have been a part of our culture (the world over) since time immemorial. 

Varieties such as finger millet (ragi, nachani or mandua), sorghum (jowar or jwari) are the most common but did you know that there are over 500 different varieties (such as little millet, foxtail, browntop etc.) available to us - each with their unique nutritional profile and high fibre content, which if included in our diet would hugely take care of deficiencies, and help boost our immunity! 

Health Nut and My Pure Path come together to help you experience the magic of millets. In this series, learn -

·        The benefits of major, minor and pseudo millets.

·        Difference between polished and unpolished millets.

·        How to cook the different millets and incorporate them into your daily life.

·        Live cooking sessions to learn - Bread, Crackers, Halwa, Baked Dishes, Ice cream and more..

·        Practical tips, substitutions and variations.

·        Whatsapp support post cooking sessions

Health Nut and My Pure Path come together to help you experience the magic of millets. In this series, learn -

·        The benefits of major, minor and pseudo millets.

·        Difference between polished and unpolished millets.

·        How to cook the different millets and incorporate them into your daily life.

·        Live cooking sessions to learn - Bread, Crackers, Halwa, Baked Dishes, Ice cream and more..

·        Practical tips, substitutions and variations.

·        Whatsapp support post cooking sessions

24th October - (4 - 5.30 PM)

Note - (Recording of the session will be sent to you)

Cooking Sessions - 28th October, 30th October and 2nd Nov - (4 - 5.30 PM)

COURSE SCHEDULE

FREE Introductory Session (On Zoom)

Saturday 24th October - 4 - 5.30 pm

Live Cooking Sessions- 4 -5.30 PM (On Zoom)

Wednesday 28th October - 4 - 5.30 pm

-Millet Pita Pockets

-Walnut Raisin Loaf

-Super Seed Crackers

30th October,Friday - 4 - 5.30 pm

-Shroom Millet Burger Patty

-Millet Sushi

-Millet Halwa

2nd November,Monday - 4 - 5.30 pm

-Millet Seed Bread (yeast free)

-Bake with Barbeque Sauce

-Millet Ice Cream

Price

For all 3 sessions - Rs. 2100/-

For individual sessions - Rs. 850/-

Recording of the session will be sent to people who attend all the 3 sessions. (Recording valid for 1 week only).

Alternative payment options - Google Pay 9819536663

For any further queries please call – 9820026264 (10am-6pm)

Note - Recipes will be emailed to you prior to the cooking sessions.

CANCELLATION POLICY - No refunds once payment is done. Kindly plan yourself well before you register.