Preface to Mindfulness
Self Improvement
November 24 | 10AM
Dialogues Cafe, Koramangala, Bengaluru
₹1,000
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
- About
Preface to Mindfulness
Self Improvement
November 24 | 10AM
Dialogues Cafe, Koramangala, Bengaluru
₹1,000
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
Borrowed from the tenets of Buddhism, Mindfulness has since been studied by philosophers, psychologists, neuroscientists, even entrepreneurs and influencers to understand its effectiveness so as to lead their lives to its fullest potential.
WaheNadhi, brings to you a 3 hr exploratory space, where we introduce and expand the perspectives held about Mindfulness and break some myths.
We will dive into looking at Mindfulness from various angles- as a daily practice, a tool to cope with professional and personal difficulties, its effect on the brain etc being some of them. We will cover the above through some activities that may include role plays, storytelling, meditation, and observation.
This session is for seekers who may or may not have heard of Mindfulness as well for those who want to explore what it means to put Mindfulness as a daily practice in their lives.
Curious yet? Then join us and swim with us in that drop in the ocean that is Mindfulness.
Preface to Mindfulness
Self Improvement
November 24 | 10AM
Dialogues Cafe, Koramangala, Bengaluru
₹1,000
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹1,000
Sorry, this show is already over but head here for other fun events!