Restorative Yoga & Meditation By Cocoon Academy + 3 Course Plant Based Brunch at Yogisattva
Health
October 13 | 10AM
Yogisattva, Mumbai
₹2,500
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
- About
Restorative Yoga & Meditation By Cocoon Academy + 3 Course Plant Based Brunch at Yogisattva
Health
October 13 | 10AM
Yogisattva, Mumbai
₹2,500
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
A soul-expanding workshop designed to connect you to your own self. Taught by Cocoon Academy founders, Rishad and Benaisha, we first move through some restorative asana to ground the body and quieten the mind in preparation for the guided-meditation. This meditation practice includes both awareness-based techniques and the practice of Jnana Vichara, or self-inquiry. We close with a deeply relaxing yog-nidra, leaving the participant in a state of peace, both physically and mentally.
The practice is suitable for both beginners and experienced practitioners alike. All we ask is that you come with an open mind and an open heart.
Post the workshop enjoy a 3-course Organic, Vegan and Gluten Free Plant Based Brunch by Yogisattva:
Menu Includes:
Beetroot and Quinoa Falafels with Roasted Red Pepper Hummus
Vegan and Gluten Free Empanadas with a Spicy Harissa Dip
Vegan and Gluten Free Raw Cacao and Walnut Brownie
About Cocoon Academy:
Cocoon was founded to share powerful spiritual practices and guidance with people globally. After discovering the richness of the Indian and Asian spiritual traditions, the founders Rishad & Benaisha, embarked on a journey to guide and share with people all around the world. Benaisha is a YAP Qualified Yoga Teacher and teaches the movement part of the workshops. Rishad has been immersed in the spiritual path for many years now and leads the potent guided-meditations.
About Yogisattva:
Yogisattva is India's First whole foods plant based culinary academy combined with a farm to fork café. Chef Raveena, is a certified Vegan Chef and will be cooking up a delicious meal for the participants to enjoy made from organic ingredients.
Restorative Yoga & Meditation By Cocoon Academy + 3 Course Plant Based Brunch at Yogisattva
Health
October 13 | 10AM
Yogisattva, Mumbai
₹2,500
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹2,500
Sorry, this show is already over but head here for other fun events!