Running – Do’s & Don’ts by Enlightened Sapiens
Health & Wellness
July 11 | 11AM
Join on Zoom
Free
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
- About
Running – Do’s & Don’ts by Enlightened Sapiens
Health & Wellness
July 11 | 11AM
Join on Zoom
Free
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
About the Session
Do you want to include running as part of your fitness routine, but are unsure on how to get started? Through this interactive session, our knowledge contributor – Sachin Purswani, will take you through all the various aspects of what it takes to get started with running – right from the correct duration and speed, to how to avoid injuries, while busting a few myths along the way. At the end of this session, you will understand the do’s & don’ts of running and feel more confident to start your journey.
Let’s get to know Sachin
A Fitness enthusiast, Sachin Purswani has participated in several marathons within India and abroad (including 90 km @ Comrades in South Africa). He is an ultramarathon runner and is currently preparing for the 2021 Dubai 70.3 Ironman, which includes a 1.9 km swim, a 90 km bike ride and a 21.1 km run.
What you’ll need for the session
- 1 hour of your time
- A working internet connection
What you won’t need for the session
- No credit card details
- No prior experience in running
About Enlightened Sapiens
We are a Social Enterprise, focused on inspiring each one of us to share our Experiences and Knowledge with one another and foster an open environment of Growth and Mindfulness. We aim to help you discover and pursue your interests and hobbies through interactive videos and try-at-home activities.
Are you ready to be part of the Fitness Community?
Running – Do’s & Don’ts by Enlightened Sapiens
Health & Wellness
July 11 | 11AM
Join on Zoom
Free
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Free
Sorry, this show is already over but head here for other fun events!