Salad Khaiye aur Immunity Badhaiye (Salad Revolution in Hindi)

Salad Khaiye aur Immunity Badhaiye (Salad Revolution in Hindi)

Health & Wellness

July 13 | 11AM - July 14 | 6PM

Online

Free

Sorry, this show is already over but head here for other fun events!

Event Guide

Digital Event

Online

For Age(s)

Family Friendly

Language

English, Hindi

Invite your friends

and enjoy a shared experience

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Salad Khaiye aur Immunity Badhaiye (Salad Revolution in Hindi)

Health & Wellness

July 13 | 11AM - July 14 | 6PM

Online

Free

Sorry, this show is already over but head here for other fun events!

Event Guide

Digital Event

Online

For Age(s)

Family Friendly

Language

English, Hindi

Invite your friends

and enjoy a shared experience

Event Guide

Digital Event

Online

For Age(s)

Family Friendly

Language

English, Hindi

Invite your friends

and enjoy a shared experience

About the Event

सलाद हमारे स्वास्थ्य के लिए महत्वपूर्ण है, लेकिन हम में से कितने वास्तव में सलाद खाते हैं?


जब हम सोचते हैं कि दोपहर और रात के खाने के लिए क्या बनाया जाए, तो हम सब्जी, दाल या अनाज के बारे में सोचते हैं। चलिए, दोपहर का भोजन और रात के खाने के लिए कौन सा सलाद बनाएं यह सोचें !


आईए, भारत और विश्व ,अपने खाने को सलाद में तब्दील करें इस सलाद क्रांति के द्वारा – शरण टीम का स्वास्थ्य की आदत के निर्माण में एक प्रयास।


Salads are key to our health, but how many of us really have them?


When we think of what’s to be made for lunch and dinner, we think of the vegetable, dal or the grain. Let’s start thinking what salad to make for lunch & dinner! Come on India, and the world, let’s Saladify our meals with this Salad Revolution, an attempt from Team


SHARAN in building a Culture of Health.


देखिए सोनाक्षी सिन्हा और जेनेलिया देशमुख को, जो भी इस क्रांति में शामिल हुई हैं।


Watch Sonakshi Sinha & Genelia Deshmukh who have joined the revolution too.


Dates: Saturday, 13th & Sunday, 14th July 2024

दिनांक: शनिवार 13 और रविवार 14 जुलाई २०२४


Timings:

11:00 AM – 12:00 PM IST (session 1 on both days)

5:00 PM – 6:00 PM IST (session 2 on both days)


Saturday, 13th July 2024


सुबह 11:00 बजे – दोपहर 12:00 बजे IST: हमें सलाद क्यों खाना चाहिए और क्या यह कच्चा खाना सुरक्षित है?

शरण में हम सभी लगातार बदलते मौसम के बावजूद, अपने सलाद का आनंद ले रहे हैं। पता करें कि क्यों और कैसे पोषण विशेषज्ञ मधुरा वायल से, जो अपने दैनिक जीवन में साधारणतया सिर्फ सलाद का ही सेवन करती हैं। इसके पश्चात कुछ सरल व स्वादिष्ट सलाद के नुस्खे डेमो द्वारा दिखाये जायेंगे।


11:00 AM – 12:00 PM IST: Why should we be eating salads & is it safe to eat Raw?

We all at SHARAN are enjoying our salads, despite the constantly changing weather. Find out why and how from Nutritionist Madhura Vayal who practically has only salads as meals! This will be followed by some simple yet delicious salad recipe demos.


शाम 5:00 बजे- 6:00 बजे IST: सलाद में क्या करें और क्या नहीं?

पता लगाएं पोषण विशेषज्ञ शालू निझावन के साथ और इस दिलचस्प सत्र में भाग लें, जिसके बाद कुछ स्वादिष्ट सलाद डेमो होंगे।


5:00 PM – 6:00 PM IST: What NOT to add in a Salad?!

Find out salad dos and don’ts in this interesting session with nutritionist Shalu Nijhawan, which will be followed by some yummy salad demos.


Sunday, 14th July 2024


सुबह 11:00 बजे – दोपहर 12:00 बजे IST: सलाद ड्रेसिंग की मूल बातें

इस सत्र में अपने स्वयं के सलाद बनाने की कला सीखें, रचनात्मक रूप से, विनीता पंजाबी के साथ, और हमारे अन्य विशेषज्ञों से भी कुछ ड्रेसिंग सीखें।


11:00 AM – 12:00 PM IST: The Basics of a Salad Dressing

Learn the art of creating your own salads in this session which will get you creative with Vineeta Punjabi. Learn some dressings from our other experts too.


शाम 5:00 बजे- 6:00 बजे IST: सलाद वाह भाई वाह।

सलाद मात्र एक कटोरे में ड्रेसिंग के साथ सब्जियां नहीं हैं! कुछ अन्य प्रकार के सलाद भी हैं! इस सत्र में उन्हें जानें शालिनी गोयनका के साथ।


5:00 PM – 6:00 PM IST: Salads Ahoy!

Salads are not only vegetables with a dressing in a bowl! There are some other types of salads too! Discover them in this session with Shalini Goenka.


Contribution: Free event: Registration is a must


How to register for the event:


  • This is a free event which doesn’t require a login or creating an account, so you can directly register from the given link.

You can then register for the event


  • As soon as you register, you will receive a confirmation mail from Zoom.
  • For queries contact office@sharan-india.org or call/WhatsApp +91 9769117747 or call +91 7499417038

प्रस्तुतकर्ता: टीम शरण

Presenter: Team SHARAN

Terms & Conditions

Salad Khaiye aur Immunity Badhaiye (Salad Revolution in Hindi)

Health & Wellness

July 13 | 11AM - July 14 | 6PM

Online

Free

Sorry, this show is already over but head here for other fun events!

Event Guide

Digital Event

Online

For Age(s)

Family Friendly

Language

English, Hindi

Invite your friends

and enjoy a shared experience

Free

Sorry, this show is already over but head here for other fun events!

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