Spiritual Sunday
Workshops
February 23 | 2PM
Board'em, Gurugram
₹500
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
- About
Spiritual Sunday
Workshops
February 23 | 2PM
Board'em, Gurugram
₹500
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
Dedicate your afternoon on February 23rd, to your spiritual growth. There are some engaging and powerful workshops lined up, which will walk you through the Chakra System and teach you how to create a meditation practice that works for you!
NOTE : This event also includes a complimentary tea/coffee break for those that stay for both workshops.
The event is run by spiritual writer and speaker, Vasundhra Gupta. This is her third spiritual workshop at Board'em, after two previous successful events.
About each workshop
Learn the art of designing an effective meditation that suits you, by understanding the various psychological, spiritual and scientific aspects of meditation. The meditation session includes (but is not limited to) :
Meditation Myths : DEBUNKED
How meditation works on your mind
Different types of meditation
Meditation tips, tricks & resources
How to build an effective daily practice
WhatsApp group for continued learning (1 week)
Workshop material and handouts will also be shared with the participants.
There are no prerequisites for this workshop. Please arrive 10 minutes before the session, with an open mind and curiosity to learn something new!
Masterclass for Chakra Balancing is a power-packed, two-hour session run by Vasundhra Gupta, a spiritual writer and speaker. The objective of the workshop is to empower participants to be able to balance their own Chakra systems, in simple, practical and entertaining ways.
The session will show you how to bring positive results to all areas of your life - mental and physical health, career, relationships and overall spiritual journey.
This will be an intensive class, providing both the practical and educational contexts. Participants can also expect self-assessment quizzes, chakra balancing exercises, a guided meditation and in-depth spiritual discussions.
Prerequisites : There are no age constraints, neither is any prior knowledge required. You are only requested to come 10 minutes prior to the session's start time, with an open-mind and an eagerness to learn.
Workshop material and handouts will be provided. Food & Beverages are not included but can be purchased separately at the cafe.
The event is run by spiritual writer and speaker, Vasundhra Gupta. This is her third spiritual workshop at Board'em, after two previous successful events.
Spiritual Sunday
Workshops
February 23 | 2PM
Board'em, Gurugram
₹500
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹500
Sorry, this show is already over but head here for other fun events!