We have received approval from NPCI as a Third-Party Application Provider (TPAP).Click to know more
Spring Anew - How to Restart Your Life

Spring Anew - How to Restart Your Life

Health & Wellness

June 1 | 8AM - June 21 | 8PM

Watch on Zoom

₹800 onwards

Sorry, this show is already over but head here for other fun events!

Invite your friends

and enjoy a shared experience

SHARE

Spring Anew - How to Restart Your Life

Health & Wellness

June 1 | 8AM - June 21 | 8PM

Watch on Zoom

₹800 onwards

Sorry, this show is already over but head here for other fun events!

Invite your friends

and enjoy a shared experience

Invite your friends

and enjoy a shared experience

About the Event

Build on what you have.

Everything you need is in your Now.


You may see the need to reskill but be a bit wary of how to go about it or what to do.

You may have worked your whole life in a role you were only to have found it pulled away.

Whether it's lost opportunities, relationships, jobs, college degrees, friendships, relocations, reserve funds, 

the past isn't where your future is. 


Need to rebuild again but just don't know how? Let us help.

Spring Anew.



What's available

A counselling session that will provide mind+body+spirit interventions to help you figure a new way forward.

It will help you:

Find clarity and perspective.

Identify areas of focus, skills, talents, and set goals

Locate and deal with obstacles on your path.

Grieve the loss of your past identity.

Choose a practical path to re-skill.


How to Have a Telehealth Session

  • Choose a session slot depending on your convenience.
  • Insider.In will send you a Zoom link once you confirm your booking. Please check your email for this link and do a mic and video test on downloading and setting up the app.
  • Find a quiet space. It can be a bathroom, a balcony, a parking lot, a corridor, if that's all you have access to at this time that's fine. If kids are bothering you, pets slobbering over you or spouses interrupting, that's fine too. A good idea for privacy is to use a stairwell where you get a signal or to sit in your car if you are able to. If you can't, don't worry about it. We'll deal with whatever comes.
  • No shows will not be compensated.


What Rules Apply

  • Sessions are for 45 minutes each. We do a combination of meditative techniques and counselling in each session depending on your requirements.
  • All the rules and ethics of a regular counselling session apply.
  • Your identity, and everything you say is confidential.
  • The session will not be recorded.
  • You are not obliged to tell anyone you're attending a counselling session.
  • Your telehealth session is a safe space.
  • You will be required to fill out our client intake form that will have some personal details - these will only be accessed in an emergency and you will be asked for your informed consent before they are.


Who We Are


Shamah | शम:, which means the quiet space in Sanskrit, is an integrative mind+body+spirit counselling practice. We use principles of meditation (Vipassana, Zen) alongside humanistic counselling skills and basic body grounding techniques (Yoga, Mindfulness) to help you cope with the stressors you may be facing. 


Session Led By:

Sessions are conducted by writer, author and counsellor Gayatri Jayaraman. Gayatri has been a senior journalist for over 20 years and has a Masters in English Literature, a PG Diploma in Media, and studied towards her PG Diploma in Counselling Psychology from XICP, Mumbai. She is a regular vipassana meditator and is an incoming grad student at NYU's Dual Degree Masters in Counselling and Wellness with an LGBTQIA+ certification program due to start 2020. She is an affirmative counsellor who leans towards humanistic psychology and a mind+body+spirit integrative practice.


Personal Mind+Body+Spirit Counselling available @ Shamah | शम:

Walk of the 5 Senses, walking meditations for women

The Monk Huddle, a support group for the lonely

Sword in the Water podcast, on Buzzsprout, Spotify and Apple.


Gayatri's Books: 

Indigenous - Juggernaut, 2016

Who Me, Poor? - Bloomsbury India. 2017

Shambhu Immortal - Amazon KDP, 2017

Diary of a Vipassana Novice - Hachette India, 2020

Who Me, Feminist? - Bloomsbury India, 2021

Terms & Conditions

Spring Anew - How to Restart Your Life

Health & Wellness

June 1 | 8AM - June 21 | 8PM

Watch on Zoom

₹800 onwards

Sorry, this show is already over but head here for other fun events!

Invite your friends

and enjoy a shared experience

₹800 onwards

Sorry, this show is already over but head here for other fun events!

HIT PAUSE ON BOREDOM

Kickstart your resolution to party hard. Experience LIVE music, comedy, poetry, theatre, sports & so much more…

Watch and cheer for your favourite teams, Discover new hobbies with workshops & courses And Groove to the beats of your favourite artists.

Curated & Handpicked Events

Paytm Insider aims to give you experiences in Online worth your time and money, and hopefully, encourage you to try something new. Be it curing post-work blues or making your weekend (more) awesome, you'll find it here. Explore live events (music, comedy, theatre, art); dining experiences; weekend getaways (treks, adventure, tours, travel, cycling, amusement parks); and live sport (cricket, football, kabaddi, badminton) matches; workshops (photography, marketing, cooking, baking, painting) and more.

Music Events: Gigs & Festivals

Calling all music lovers! Watch your favourite artists, live - at festivals, club shows, gigs or concerts. Paytm Insider has the best curated music events, across genres: rock, metal, EDM, pop, fusion, hip-hop, jazz, classical, Bollywood and world, at some of the best live music venues in the country. Paytm Insider hosts several top properties, including Bacardi NH7 Weekender, Timeout, SulaFest, Mood Indigo, Gaana Crossblade Music Festival, Locals DISTRICT, Lager n Barrel, MPower Fest. Also look forward to superstars like Arijit Singh & AR Rahman hosting their tours here.

Comedy shows: Standup & Open Mic

Who doesn't enjoy a good laugh? You'll find the latest shows by the best Indian comedians - Zakir Khan, Kanan Gill, Biswa Kalyan Rath, Kenny Sebastian, Comicstaan finalists (Nishant Suri, Rahul Dua & others) and more, on Paytm Insider. Catch them doing tours of their specials, trying new material, hosting an open mic, and more. Catch the big names of comedy at Headliners and LOLStars; or shows to see up-and-coming comics enthrall audiences, and open mic events where you'll see and cheer on fresh talent! International legends like Russel Peters, Eddie Izzard & Bill Burr have ticketed here in the past.

Cheer Your Favourite Sports Team!

Paytm Insider is home to world-class sporting experiences across India: Vivo Indian Premier League, Indian Super League (FC Goa, Kerala Blasters, Jamshedpur FC, Mumbai City FC, Delhi Dynamos), Vivo Pro Kabaddi (Tamil Thalaivas, U Mumba, Haryana Steelers, Bengal Warriors, Jaipur Pink Panthers), I-League, Vodafone Premier Badminton League, Premier Futsal, and international cricket matches (Test, T20 and ODI). Can't get to a stadium? You'll find amazing screening experiences too - especially the EPL, Champions League and F1.

Trekking, Camping & Adventure

After a tiring week, one of the best ways to unwind is to head to the great outdoors. You will find excellent options for trekking, camping & adventure activities like white water rafting, waterfall rappelling and paragliding near Online. Paytm Insider teams up with experienced and responsible travel groups and event organizers so you have a memorable and safe experience. These events are for novices as well as experienced folks. You will also find special seasonal experiences like fireflies, camping, rafting and more on Paytm Insider.

Discover your city with Paytm Insider

Agartala
Paytm Insider

Paytm Insider is a platform that helps you discover and buy the best in events, travel and food in your city. We strive to curate experiences that are worth your time and money, possibly something you have never tried before.

For event organizers

Paytm Insider is built by the same team that created Bacardi NH7 Weekender (us) and we sure know what goes into putting together a great experience. Our technology, marketing and customer support can help you build a community of not just ticket buyers, but also fans.

  • Find us on: