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Take Five Session #16 // K(no)w Your Boundries

Take Five Session #16 // K(no)w Your Boundries

Learn

April 30 | 5PM

Ministry of New, Mumbai, Mumbai

500

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Invite your friends

and enjoy a shared experience

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Take Five Session #16 // K(no)w Your Boundries

Learn

April 30 | 5PM

Ministry of New, Mumbai, Mumbai

500

Sorry, this show is already over but head here for other fun events!

Invite your friends

and enjoy a shared experience

Invite your friends

and enjoy a shared experience

About the Event

+ + + Take Five Sessions + + +

Talks & workshops packed with bite-sized business insights

________


KNOW YOUR BOUNDARIES

An Interactive Creative Writing & Meditation Workshop


Aahana Mulla & Lamya Arsiwala warmly welcome you to delve into the process of identifying, creating and maintaining healthy boundaries through all the various layers of your life. Saying ‘no’ to the ones we love, the people we work with and also at times to ourselves can often be challenging. When we can identify this within ourselves, and respond to these scenarios with awareness and care, we can live a life of authenticity, purpose and freedom. In this workshop you will be learning how to set boundaries in a variety of situations, with the help of tools to develop a strong sense of self, thereby increasing joy in your life and productivity at work!


Includes: creative writing, sharing and guided meditations.

________


About the speakers:


AAHANA MULLA – is a certified counsellor who believes that no matter how far technology goes, the emotional fabric that we share as humans shall always stay the same. She created Happy Quotient as a stepping stone to nurture this and help others and herself connect more and figure their inner happy.


LAMYA ARSIWALA – is a certified yoga teacher and life coach. She is passionate about the body and its workings in relation to our mind and emotions. A partner at The Yoga House and has now expanded her offerings to empower humans to tap into their highest potential and joy.


“Boundaries keep us sane. Living beings understand and express in their world through

energy and when certain energies are draining, it means you need a boundary!”

________


Don't miss this opportunity to learn from the best. And to experience Ministry of New for a day:

For active Ministry of New members* this event is free. If you are not a member, we'd love to welcome you to experience our 'new way of working' at Ministry of New, as your ticket of INR 500/- includes a free ‘Day pass’** (Normal value INR 1500/-)


So, work the whole day at our professional oasis, plus have the opportunity to meet Aahana and Lamya and attend their talk. You're welcome!

Venue

Ministry of New, Mumbai

Kitab Mahal 3rd floor 192 Dadabhai Naoroji Road, Fort Mumbai, Maharashtra 400001

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Terms & Conditions

Take Five Session #16 // K(no)w Your Boundries

Learn

April 30 | 5PM

Ministry of New, Mumbai, Mumbai

500

Sorry, this show is already over but head here for other fun events!

Invite your friends

and enjoy a shared experience

500

Sorry, this show is already over but head here for other fun events!

HIT PAUSE ON BOREDOM

Kickstart your resolution to party hard. Experience LIVE music, comedy, poetry, theatre, sports & so much more…

Watch and cheer for your favourite teams, Discover new hobbies with workshops & courses And Groove to the beats of your favourite artists.

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