When we hear the word raw food, we only visualise salads. Imagine if we could make our regular food all raw. Wouldn’t that be fantastic?

Are you finding it difficult to add more raw foods to your diet? Do you want to try being raw but it seems tedious and undoable?

Raw foods are healthy, fresh, delicious & make us feel alive! From soups to salads to wraps to desserts, they are very easy to prepare and equally amazing in flavours. Being on a raw food diet is how we can maximise our intake of nutrients like vitamins, minerals and proteins.

Join our Nutritionist Madhura Vayal in a 3-day challenge, to stay raw without feeling deprived of your favourite foods.

What to expect:

• 3-day menu plan with lots of recipes and options
• 2-hour Zoom sessions with Nutritionist Madhura
• WhatsApp support for 5 days

Five days on WhatsApp: Thursday, 30th March — Monday, 3rd April 2023

Dates for the Raw Challenge: Saturday, 1st April — Monday, 3rd April 2023

One Zoom Session: Friday 31st March 2023

Time: 7:00 PM – 9:00 PM IST (9:30 AM USA New York, 2:30 PM UK, 5:30 PM UAE, 9:30 PM Hong Kong, Singapore & AWST)

Contribution: Rs. 1000/- + 18% GST

Registrations close on Wednesday, 29th March 2023 (midnight) IST

Note: You will receive an automated confirmation message and if the payment is made you will also receive a zoom link as soon as you register.

If you do not see this please check your spam and white list our address to avoid missing future mails by dragging it into your Primary Box and adding our addresses to your address book

Kindly provide your correct WhatsApp numbers during registrations since a WhatsApp group will be formed for this event and all details and session Zoom link will be shared on the group.

In case you do not get added to the WhatsApp group on Thursday, 30th March, please contact – office@sharan-india.org or call / Whatsapp – +91 9769117747 or call +91 7499417038

By registering for this program the participant confirms that he/she gives their consent to undergo the workshop and is of sound mental and physical health. If you have any serious medical conditions, please consult your doctor or a SHARAN doctor before taking this program.

In case you are unable to attend the live session, you may choose to receive the recording. This will be available to you on the next day after the event for a limited time of 24 hours. You can register by clicking on the registration button and you will be guided to choose between the live and the recorded event. The price will remain exactly the same.

For queries related to recording, please contact events@sharan-india.org

Strictly no recordings will be given to those who have registered for the LIVE Zoom session, whatever may be the reason.

Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.