The Gut Healing Protocol
Health & Wellness
July 9 - July 10 | 7PM - 8PM
Watch on Zoom
₹800
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
- About
The Gut Healing Protocol
Health & Wellness
July 9 - July 10 | 7PM - 8PM
Watch on Zoom
₹800
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
A two day online workshop.
Due to our lifestyle choices, an imbalance in the microbiota of our gut is quite common. The results are a range of diseases, including celiac disease and inflammatory bowel disease. Some studies have found relevance to depression, late-onset autism, allergies, asthma, auto-immune diseases, obesity and even cancer. Researches have shown that there is a very strong connection of the gut with our brains. Our gut has the potential to influence our emotions and even guide our decision making processes.
So let’s understand how we can help it function properly.
We will cover:
- Introduction to Gut
- Gut Related Medical Conditions
- How to Make Your Gut Healthy and Strong
- How to Heal Your Gut
- Gut Friendly Foods and Incorporating Them In Diet
- Gut Friendly Food Preparation Demo
Day 1 (9th July)
- Presentation on Gut Health
- Cooking Demo
Menu:
- Beet Kvass
- Cucumber and Beetroot Pickle
- Sauerkraut
(Question and answer session)
Day 2 (10th July)
- Presentation on Gut Healthy Foods
- Cooking Demo
Menu:
- Ragi Pudding
- Fermented Rice
- Peanut Curd
(Question and Answer session)
Time: 7.00 pm to 8.00 pm IST (9.30 am New York, 2.30 pm UK, 5.30 pm Dubai)
The Gut Healing Protocol
Health & Wellness
July 9 - July 10 | 7PM - 8PM
Watch on Zoom
₹800
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹800
Sorry, this show is already over but head here for other fun events!