The Mindfulness Masterclass
Health & Wellness
July 19 | 7PM
Watch on Zoom
₹300
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
- About
The Mindfulness Masterclass
Health & Wellness
July 19 | 7PM
Watch on Zoom
₹300
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
(One online session on Zoom and 5 days WhatsApp Support)
Being mindful about what we eat makes a huge difference.!
Join us in this unique program where you will learn –
- How mindful eating helps in weight release
- How mindful eating works on binge eating and emotional eating
- How mindful eating is intimately linked to healthier food choices
- Why mindful eating is always cruelty free and suffering free
- Guided body awareness exercise
- Guided mindful eating exercise
30 minutes presentation and 30 minutes practical exercises will be conducted during the session.
Date of Zoom Session: Sunday, 19th July 2020
Whatsapp support: 19th July – 23rd July 2020
Time: 7.00 pm to 8.00 pm IST (9.30 am New York, 2.30 pm UK, 5.30 pm UAE)
Registrations close on 18th July 5 pm IST
Note: You will receive an automated confirmation message with the zoom link as soon as you register online (not manually)
If you do not see this please check your spam and whitelist our address to avoid missing future mails by dragging it into your Primary Box.
The Mindfulness Masterclass
Health & Wellness
July 19 | 7PM
Watch on Zoom
₹300
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹300
Sorry, this show is already over but head here for other fun events!