The New Life Seminar
The NEW LIFE SEMINAR is a unique, day-long Health Seminar, by Vinita Contractor, Holistic Nutritionist & Lifestyle Coach and Founder of Down 2 Hearth (www.down2hearth.com).
his seminar is designed to empower individuals with all the key tools and simple methods to:
Lose weight easily in a healthy and sustainable way
Reverse lifestyle diseases such as Diabetes, Hypertension, Cholesterol, Obesity etc. or to never get them in the future
Live a life without medicines
Experience boundless energy and vitality
Provide a sound nutritional foundation for their children
all this just through changes in FOOD & LIFESTYLE....
The seminar includes:
5 sessions – comprising of lectures, videos and interactive activities covering key topics of Nutrition, Lifestyle, Reconnecting with nature & a lot more (with 4 breaks in-between sessions)
4 food tasting sessions
A sumptuous NEW LIFE lunch
THE NEW LIFE SEMINAR Journal
The seminar will be followed by The New Life Master Cooking Class on Sunday July 28th - where you will learn about all the methods and recipes to bring nutritious and flavourful food into your kitchen. Please note it is mandatory to purchase a ticket. Entry will not be permitted without a ticket. You can purchase your ticket here - https://bit.ly/2Y8IEan
About Vinita Contractor:
FAQ’s about the Event
We prefer you come along with a family member. Please sign up with your spouse/parents/children or even a buddy for this workshop. It makes switching to the NEW LIFE much easier when you have the support and the company of your loved ones.
Who is the speaker?
Vinita Contractor, Holistic Nutritionist & Lifestyle coach. To know about Vinita, follow this link https://down2hearth.com/about.asp
What language will the Seminar be conducted in?
Is there a parking space nearby?
Yes but it is not provided by the venue. You can use a pay and park facility at High Street Phoenix, Palladium. It would more convenient to use Uber/ Ola or public transport.
Is there wheel – chair access to the venue?
Unfortunately the seminar will be conducted on the 1st floor of the venue where there is no wheel- chair access.
Can I bring my kids? Is there an extra charge for them?
The content of the seminar is not of the nature which a young child would connect to. Also it is maintain a certain learning atmosphere during the seminar. The price of the ticket for children above 12 is same as that of an adult.
Can I buy tickets on the day of the Seminar at the venue?
No. All bookings have to be made in advance, through our website.
What is meant by food tasting?
The portions have been predetermined and will be sufficient for a light meal (not lavish buffet style) and will give you a good idea of how the NEW LIFE food is.
How can I contact Down 2 Hearth?
Please send us a Whatsapp on +91 93726 18873
10.00 – 11.15 am - Session 1
(1 hour 15 minute)
- Understanding what is health
- Disease and why does it occur
- The natural healing power of the body
- Reasons for today’s health scenario
11.15 to 11.30 am - Food Tasting 1
11. 30 to 12.30 pm - Session 2
- Lifestyle changes & reconnecting with nature
- simple and effective methods.
-Digital overload & how to handle it
-Impact of habits & the way out
12.30 – 12.45 pm - Food Tasting 2
12.45 to 2.00 pm - Session 3
(1 hour 15 minutes)
-The NEW LIFE Food Principles
-How to reverse lifestyle diseases & hormonal issues
2.00 to 3.00 pm - Lunch Break
The NEW LIFE lunch
3 to 4.15 pm - Session 4
(1 hour 15 minutes)
- Gut health
- Acid & Alkaline balance
-Vitamin D3, B12& Omega 3
- Guidelines for children
4.15- 4.30 pm - Food Tasting 3
4.30 to 6.00 pm - Session 5
(1 hour 30 minutes)
- Mental Wellbeing
- Q & A
- How to proceed & get support
6.00 pm - Food Tasting 4
7-day FREE cult.fit pass
The Integral Space, Lower Parel
14, Janata Estate , Opp. Palladium Mall, Lower Parel West, Lower Parel, Mumbai, Maharashtra 400013