The Ultimate Pregnancy Program
Workshops
March 4 | 6:30PM - March 6 | 7:45PM
Watch on Zoom
₹1200
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- About
The Ultimate Pregnancy Program
Workshops
March 4 | 6:30PM - March 6 | 7:45PM
Watch on Zoom
₹1200
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
The Ultimate Pregnancy Program with Nutritionist Shalu Nijhawan
For Ladies / Couples / Families
Pregnant or planning a pregnancy???
Join us on this program where we discuss the most important aspects of a healthy pregnancy.
Day 1: (4th March)
* Talk on Pregnancy – 45 mins
* Prenatal Yoga – 30 mins
Day 2: (5th March)
* Talk on Pregnancy – 30 mins
* Healthy Cooking Demo – 45 mins
Day 3: (6th March)
* Talk on Pregnancy – 45 mins
* Prenatal Yoga Nidra (Meditation) – 30 mins
We will cover topics like:
- What to eat and what not to eat during pregnancy
- How to manage body’s nutritional requirements
- How to manage morning sickness
- Meal ideas and cooking demos
- Exercise and meditation in pregnancy
- Weight management
- Breastfeeding & Post-partum Tips
- Common mistakes new parents do
Menu:
- Healthy Mom Smoothie
- Baked Aloo Chaat
- Mexican Burrito Bowl
- Healthy Rolls
- Chocolate Truffles
Date: Thursday 4th, Friday 5th, Saturday 6th March 2021
Time: 6:30 – 7:45 pm (8.00 am USA, 1.00 pm UK, 5.00 pm UAE, 9.00 pm Singapore)
Registrations for the live event will close at 4 pm IST on Thursday 4th March 2021
Note: You will receive a zoom link one day prior to the event via email.
If you do not see this please check your spam and white list our address to avoid missing future mails by dragging it into your Primary Box and adding our addresses to your address book
Recipe sheets will be shared via email one day prior to the session.
In case you do not receive the email or recipe sheets or for queries related to live online session contact – office@sharan-india.org or call / whatsapp – +91 9769117747
In case you are unable to attend the live session, you may choose to receive the recording. This will be available to you as per your choice, on the day after the event or the nearest Friday/ Saturday/ or Sunday after the event for a limited time of 72 hours. You can register by clicking on the registration button and you will be guided to choose between the live and the recorded event. The price will remain exactly the same.
For queries related to recording, please contact events@sharan-india.org
Strictly no recordings will be given to those who have registered for the LIVE zoom session, whatever may be the reason.
Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.
The Ultimate Pregnancy Program
Workshops
March 4 | 6:30PM - March 6 | 7:45PM
Watch on Zoom
₹1200
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹1200
Sorry, this show is already over but head here for other fun events!