Understand Happiness – The Key to a Successful Life
Health & Wellness
October 2 | 11AM
Online
Free
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
18+
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
- About
Understand Happiness – The Key to a Successful Life
Health & Wellness
October 2 | 11AM
Online
Free
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
18+
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
Digital Event
Online
For Age(s)
18+
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
Most of us are navigating life without a manual, aren’t we? In this self-reflective and interactive session, we will help you gain fresh insight in processing your experiences so that you can live a healthy, happy and balanced life. As a result of the session, with the help of questions, conversations, meditational exercises and activities, you’ll be better able to make your emotions work for you instead of being controlled by them.
About Enlightened Sapiens
We are a Social Enterprise, focused on inspiring each one of us to share our Experiences and Knowledge with one another and foster an open environment of Growth and Mindfulness. We aim to help you discover and pursue your interests and hobbies through interactive videos and try-at-home activities. Know more through our website: www.enlightenedsapiens.com or find us on Instagram @enlightenedsapiens.
What you’ll need for the session
- 1 hour of your time
- A working internet connection
- Paper and pen
What you won’t need for the session
- No credit card details
- No prior experience in Mindfulness
Are you ready to begin your journey towards Self-Discovery?
Understand Happiness – The Key to a Successful Life
Health & Wellness
October 2 | 11AM
Online
Free
Sorry, this show is already over but head here for other fun events!
Digital Event
Online
For Age(s)
18+
Language
English
Live Fitness
Workout with a pro
Invite your friends
and enjoy a shared experience
Free
Sorry, this show is already over but head here for other fun events!