Yogic weekend at Cubbon Park
Yoga
February 11 | 8AM - February 12 | 8AM
Kasturba Road, Bengaluru
₹2000
Sorry, this show is already over but head here for other fun events!
For Age(s)
Family Friendly
Language
English
Invite your friends
and enjoy a shared experience
- About
Yogic weekend at Cubbon Park
Yoga
February 11 | 8AM - February 12 | 8AM
Kasturba Road, Bengaluru
₹2000
Sorry, this show is already over but head here for other fun events!
For Age(s)
Family Friendly
Language
English
Invite your friends
and enjoy a shared experience
For Age(s)
Family Friendly
Language
English
Invite your friends
and enjoy a shared experience
Yogic weekend at Cubbon park
Days - 11th and 12th Feb'23 (Saturday/Sunday)
>> Part 1 of the workshop – 8:00 am to 9:00 am
*Physical practice*
Find yourself:
- Holding planks for longer with mindful engagement.
- Sensing improved pelvic strength.
- Rejuvenated. As our primary focus is Hips, where the body stores most of the stress.
- Preventing compensated injuries to lower back and knees.
>> Part 2 of the workshop – 9:00 am to 10:00 am:
*Mindfulness*
Know your Body better with:
- An additional session on “Yoga during Periods” and effective stretches and remedies for period cramps.
- Deep relaxation techniques to improve sleep hygiene
- Techniques to reduce stress induced neck and back pain.
- A meditation goal – to be able to sit for meditation for 5 minutes.
>> What is included:
- Healthy breakfast while bonding with fellow yogis.
- A specially curated goodie box with some Yogi essentials.
Please carry a yoga mat
Yogic weekend at Cubbon Park
Yoga
February 11 | 8AM - February 12 | 8AM
Kasturba Road, Bengaluru
₹2000
Sorry, this show is already over but head here for other fun events!
For Age(s)
Family Friendly
Language
English
Invite your friends
and enjoy a shared experience
₹2000
Sorry, this show is already over but head here for other fun events!