What does depression feel like in my body?
Workshops
November 28 | 4PM
Zoom Call
₹99
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
- About
What does depression feel like in my body?
Workshops
November 28 | 4PM
Zoom Call
₹99
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
Invite your friends
and enjoy a shared experience
Did you know: Depression is not only a mental health concern, it can creep up as physical pain too! From headaches to fatigue, you may feel unexplained body aches as a result of Depression. Though you might brush off these symptoms as a regular happening, they do have a huge role to play with mental health.
Heart It Out, a mental health and well-being initiative in Bengaluru, is having an focus group session as part of our peer-support network for mental health, The Buddy Circle! We aim to provide a safe and non-judgemental space where you can share your experiences and extend and receive support from others facing similar challenges. This can help you realize that you are not alone in your struggles.
In this session, we will be discussing the physical manifestations of depression. Join us to explore the different ways in which you feel depression in your body, how it affects you and how you can cope with it by actively engaging in self-care. Don't worry, it will be a small group of people who are all there to hear you out! All you have to bring is a notebook, a pen/pencil, colour pencils/crayons and an open mind!
Don't miss out on this unique opportunity to be part of a community that can support you in your mental health journey! Come Heart It Out your feelings and support others doing the same:)We look forward to having you at our Buddy Circle focus group session!
What does depression feel like in my body?
Workshops
November 28 | 4PM
Zoom Call
₹99
Sorry, this show is already over but head here for other fun events!
Invite your friends
and enjoy a shared experience
₹99
Sorry, this show is already over but head here for other fun events!