Are you caught in the endless cycle of work and family responsibilities, struggling to find the right balance? Are you constantly searching for ways to manage the complexities of modern parenting while excelling in your career?

In this program, you will discover practical solutions, insightful strategies, and tools to help you manage work and family responsibilities more effectively. Through real-life scenarios and experiences, you will gain a deeper understanding of the complexities of work-life balance.

Here's a snapshot of the program:

Introduction (5 minutes)

• Kickoff: Welcome to the Balancing Act!
• Warm welcome and introduction to the session.
• Quick overview of what's in store for the next 90 minutes.

Understanding Work-Life Harmony (10 minutes)

• Finding Your Sweet Spot: Work-Life Balance vs. Work-Life Harmony
• Explore what sustainable balance really looks like.

Exploring Variables That Shape Our Lives (10 minutes)

• Walking in Your Shoes: Discuss the unique challenges across different family setups, from single parents to multicultural families.
• Reflect on how context, culture, and gender roles shape work and family life.

Laying the Foundations: Overcoming Challenges (15 minutes)

• What Matters Most: Pinpointing Your Priorities and Values and how these values guide our decisions and day-to-day life management.
• Assess personal strengths and potential support systems, including workplace flexibility.

Building Your Toolkit (20 minutes)

• Equipping for Excellence: 
• Setting Boundaries
• Setting goals 
• Prioritizing and Organising 
• Effective communication (with partners, children, colleagues and family)
• Self-care
• Digital tools for your toolkit

Crafting Your Blueprint (10 minutes)

• Action Stations: Creating Your Plan for Harmony
• Guided activity to create personal action plans using the strategies discussed.

Q&A and Community Sharing (15 minutes)

• Insights and Exchanges: Open Floor Discussion
• Time for questions, sharing additional tips, and discussing common concerns with tailored guidance.

Wrap-Up and Moving Forward (5 minutes)

• Key Takeaways and Continuing the Conversation

Know your coach:

Mahua is a Corporate Coach & Trainer with a background in Psychology and an MBA in Human Resources. She specializes in behavior-focused programs for organizational development and emphasizes outcome-oriented approaches with a strong focus on assessments to create observable impact. Mahua's pragmatic style addresses real-life concerns, and she conducts workshops across various cities and states in India. 

Her complete profile is on this link - https://drive.google.com/open?id=1TcA7BsBbxeIiehIZM83Yi5V6P1Vgioqc&usp=drive_fs

Are you ready to take control of your work-life balance and embark on a journey of empowerment and fulfillment? Let's dive in and uncover intelligent strategies to empower you to thrive as a busy parent.