Myra (Ashtanga Practitioner) and Tarini (Hath Yoga Practitioner) come together for a special World Yoga Day workshop to introduce Yoga to everyone that needs it, which is, EVERYONE. 

Join us to focus on your body's strengths, weaknesses and bring out it's best potential.

In the hustle and bustle of work and city life our energy body begins to tire and our muscles stiffen and weaken. For athletes, gym-goers, dancers and other fitness professionals over usage and rigorous activity of the muscles lead to soreness, tightness and frequent wear and tear. 

Approached with an open mind, yoga impacts a lot more than just our physical bodies. As city folk we carry with us immense stress and worries and that consequently effects our appetite, sleep and digestion.   

This guided workshop takes you through exploring and understanding tools that could be used to prevent injuries, tightness, fatigue etc. and improve the quality of your daily life. 

This world yoga day let's be grateful and treat our bodies and minds"

• We do have limited mats available on first come first serve basis. Please bring your own mats for good measure

For enquiries : +91 70422 07046