Yog with Deep

May 31 | 11AM
Watch on Zoom.us
Free
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About

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

Join Deepti Goel 

An Inspirational HR professional turned into Motivated and Internationally Certified Yog & Holistic Science Therapist





Session Details: Chair Yoga (Gentle Yoga on Chair for people with limited mobility/health issues)

Timings: 11:00 to 11:50 AM IST

Sunday - 31st May 2020


Note: Request you to have a Chair , a Pillow or a stable stool and a belt or dupatta for the session.

Terms & Conditions

Sorry, this show is already over but head here for other fun events!