21-Days Scientific proven Yoga program

21-Days Scientific proven Yoga program

Yoga

December 1 | 7:30AM - December 21 | 8:30AM

Online

Enjoy this event from your home

999

Sorry, this show is already over but head here for other fun events!

Invite your friends

and enjoy a shared experience

INVITE

Invite your friends

and enjoy a shared experience

About the Event

We all want to lead a joyful life and want the people we love to be happy too. Despite economic, material, and technological growth, the Society is still not as happy and contented as it used to be around fifty years ago. We need to re-think about our priorities. We Need to Understand that What makes us happy has less to do with our money or possessions but more to do with our attitudes and relationships with others.



Yog Yaara-The Way To Happiness

21-Days Scientific proven life-changing yoga course to help you deep dive to build a deep understanding of Yoga. Join this program and empower yourself in every aspects of your life.


This Program aims to Seattle to people from all walks of life. Bring positivity In their personal lives, communities and work-places, help them create a happier and healthier environment with mutual respect and care for each other. The topics covered in the workshop will help people learn practical scientific and logical ways to improve their well-being and further impart this joy and wisdom to others. The workshop is based on the eternal Vedic knowledge which has stood the test of time.


Meet your Educator


Yogi Siddharth is a Himalayan yogi who has a metropolitan origin. He has pursued his education from premier educational institutions in India. An academic genius, he undertook his spiritual sojourn which was fuelled by his natural instinct and quest for knowing the truth. In the process, he stayed with many Mystics including HH the Dalai Lama and later on, amalgamated his spiritual understanding by completing an ATTC-500 Under yoga Alliance.


His understanding and teaching of yoga are backed by his scientific aptitude and his genuine spiritual quest. Therefore his teaching methodologies are extremely rational, relatable and logical, explained with a deeply spiritual and scientific understanding ingrained in each step of his organised classes. As a good listener and a veteran speaker, he is approachable to students and explains everything with pure logic and scientific reasoning.


Week 1- Increase flexibility & build healthy bones, Drop your BP level & lower the risk of heart disease. ​


You’ll begin your first week of the Mindselo'sYog Yaara Program by creating space to energize your body. A big goal here is not to strive for perfection, but to release all judgment and flow in the direction your body feels like. The tensions and frictions you release in this first week will help you begin expanding your boundaries, and get the most from the coming weeks.


Highlights include:


  • Strengthen your core and upper body, allowing you to stand strong in your power and grace.
  • a simple yet effective way to strengthen your hamstrings, calves, and back
  • Gentle movements that center you and bring energy back into your
  • A Strong flow focused on your legs; get ready to work up a nice

Week 2- Improve Mental & Psychological Wellbeing, Reduce Anxiety and Depression, Strength Memory & Improve Concentration.


In your second week you’ll move onto strengthening your base and core, so you can access greater confidence and stability, on and off the mat. The benefits of this are life-changing and include better resistance to injury and back pain, hardier inner organs, a healthier central nervous system, and better posture.

Learn how to calm down immediately in any situation


Highlights include:


  • Improving focus, concentration, and memory
  • Improve mental as well as psychological well-being.
  • Stimulating thinkin

Week 3- Improve Relationships & Mood, Attain Inner Peace & learn to deal with hardships.


Your final week takes your yoga journey to uplift you to the next levels. You’ll harness the energy and strength you’ve gained so far to soar beyond the limitations and frustrations that once pinned you down – and create a new reality defined by unbreakable courage and authenticity. This week may challenge you a little more, but the rewards are life-changing.


Highlights include:


  • Distributing energy levels and inducing calmness.
  • Increasing mental energy.
  • Making you more creative.
  • Developing cognitive powers.
  • Boosting decision-making skills.
  • Making you more psychologically balanced.

For further information, visit https://mindselo.com/all-programs/yog-yaara/

If you want deep information about this program, call/whatsapp at +91 9557178303.

Terms & Conditions

999

Sorry, this show is already over but head here for other fun events!

Discover
Digital Events

We bring you online experiences to make sure you've got an exciting plan every day.

Bake a cake, get in some yoga, and stay entertained with digital events on the Paytm Insider app.

  • Unsure if you would be able to go?

    Worried your boss may cancel your holiday or your professor may put up weekend lectures? Dont worry, you can easily transfer your ticket to your friend later!

  • Going out with friends?

    Unlock rewards or cashbacks the next time you are going to an event with your friends. Just use the ‘Buy Together’ option for an event if you see one on its page.

Curated & Handpicked EventsPaytm Insider aims to give you experiences in Online worth your time and money, and hopefully, encourage you to try something new. Be it curing post-work blues or making your weekend (more) awesome, you'll find it here. Explore live events (music, comedy, theatre, art); dining experiences; weekend getaways (treks, adventure, tours, travel, cycling, amusement parks); and live sport (cricket, football, kabaddi, badminton) matches; workshops (photography, marketing, cooking, baking, painting) and more.
Music Events: Gigs & FestivalsCalling all music lovers! Watch your favourite artists, live - at festivals, club shows, gigs or concerts. Paytm Insider has the best curated music events, across genres: rock, metal, EDM, pop, fusion, hip-hop, jazz, classical, Bollywood and world, at some of the best live music venues in the country. Paytm Insider hosts several top properties, including Bacardi NH7 Weekender, Timeout, SulaFest, Mood Indigo, Gaana Crossblade Music Festival, Locals DISTRICT, Lager n Barrel, MPower Fest. Also look forward to superstars like Arijit Singh & AR Rahman hosting their tours here.
Comedy Shows & EventsWho doesn't enjoy a good laugh? You'll find the latest shows by the best Indian comedians - Zakir Khan, Kanan Gill, Biswa Kalyan Rath, Kenny Sebastian, Comicstaan finalists (Nishant Suri, Rahul Dua & others) and more, on Paytm Insider. Catch them doing tours of their specials, trying new material, hosting an open mic, and more. Catch the big names of comedy at Headliners and LOLStars; or shows to see up-and-coming comics enthrall audiences, and open mic events where you'll see and cheer on fresh talent! International legends like Russel Peters, Eddie Izzard & Bill Burr have ticketed here in the past.
Cheer Your Favourite Sports Team On!Paytm Insider is home to world-class sporting experiences across India: Vivo Indian Premier League, Indian Super League (FC Goa, Kerala Blasters, Jamshedpur FC, Mumbai City FC, Delhi Dynamos), Vivo Pro Kabaddi (Tamil Thalaivas, U Mumba, Haryana Steelers, Bengal Warriors, Jaipur Pink Panthers), I-League, Vodafone Premier Badminton League, Premier Futsal, and international cricket matches (Test, T20 and ODI). Can't get to a stadium? You'll find amazing screening experiences too - especially the EPL, Champions League and F1.
Weekend Travel: Trekking, Camping & AdventureAfter a tiring week, one of the best ways to unwind is to head to the great outdoors. You will find excellent options for trekking, camping & adventure activities like white water rafting, waterfall rappelling and paragliding near Online. Paytm Insider teams up with experienced and responsible travel groups and event organizers so you have a memorable and safe experience. These events are for novices as well as experienced folks. You will also find special seasonal experiences like fireflies, camping, rafting and more on Paytm Insider.
Discover your city with Paytm Insider
Paytm Insider

Paytm Insider is a platform that helps you discover and buy the best in events, travel and food in your city. We strive to curate experiences that are worth your time and money, possibly something you have never tried before.

For event organizers

Paytm Insider is built by the same team that created Bacardi NH7 Weekender (us) and we sure know what goes into putting together a great experience. Our technology, marketing and customer support can help you build a community of not just ticket buyers, but also fans.